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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
11/19/24 13,235m 25:00.0 1:53.3 View workout
11/19/24 1,922m 4:00.0 2:04.8 View workout
10/23/24 10,000m 20:19.8 2:01.9 View workout
10/23/24 5,000m 21:26.7 2:08.6 View workout
10/21/24 8,000m 14:21.1 1:47.6 View workout
10/21/24 1,780m 4:00.0 2:14.8 View workout
10/17/24 13,564m 25:00.0 1:50.5 View workout
10/17/24 1,868m 4:00.0 2:08.4 View workout
10/10/24 778m 4:00.0 2:34.2 View workout
10/09/24 5,689m 10:00.0 1:45.4 View workout
10/09/24 1,985m 4:00.0 2:00.9 View workout
10/02/24 6,651m 12:00.0 1:48.2 View workout
10/02/24 1,798m 4:00.0 2:13.4 View workout
10/01/24 2,139m 8:00.0 1:52.2 View workout
10/01/24 861m 4:00.0 2:19.3 View workout
09/30/24 7,696m 14:00.0 1:49.1 View workout
09/30/24 1,807m 4:00.0 2:12.8 View workout
09/28/24 6,000m 24:24.6 2:02.0 View workout
09/28/24 881m 4:00.0 2:16.2 View workout
09/23/24 22,756m 45:09.4 1:59.0 View workout