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World Erg Challenge March 15–April 15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alister Wallbank

Log

Date Workout Score Ave Comments Action
08/11/25 1:00 262m 1:54.5 View workout
08/11/25 1:00 316m 1:34.9 View workout
08/11/25 1:59 517m 1:55.7 View workout
08/11/25 2:29 625m 1:59.6 View workout
08/11/25 4:34 1,016m 2:15.0 View workout
08/10/25 1:00:00 12,954m 2:18.9

steady HR

 View workout
08/08/25 11:53 2,687m 2:12.7

30" on/off x 10

 View workout
08/08/25 9:20 2,026m 2:18.2 View workout
08/08/25 100m 0:17.0 1:25.0 View workout
08/08/25 100m 0:16.9 1:24.5 View workout
08/07/25 100m 0:16.9 1:24.5 View workout
08/06/25 v2000m/5:00r...3 6,000m 2:04.6

3x2k

 View workout
08/06/25 4:05 930m 2:11.7 View workout
08/05/25 40:00 8,832m 2:15.8

steady HR

 View workout
08/05/25 4:36 1,012m 2:16.8 View workout
08/05/25 13:09 2,917m 2:15.2

App crash on a 60min piece. Restart and do another 40 piece.

 View workout
08/04/25 5000m 20:58.0 2:05.8 View workout
08/04/25 4:47 1,054m 2:16.2 View workout
08/03/25 1:00:00 13,033m 2:18.1

steady HR

 View workout
08/02/25 1:00 325m 1:32.3 View workout
08/02/25 2:01 448m 2:15.2 View workout
08/02/25 1:00:00 13,012m 2:18.3

steady HR

 View workout
07/31/25 100m 0:17.5 1:27.5 View workout
07/31/25 1:00 321m 1:33.4 View workout
07/31/25 30:00 7,239m 2:04.3

fairly tough piece. SPI steady, but mostly CV limiting towards end?

 View workout