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Graham Aplin

Log

Date Workout Score Ave Comments Action
07/16/26 7x2000m/3:00r 53:36.8 1:54.8 View workout
07/13/26 7x2000m/3:00r 55:08.1 1:58.1 View workout
07/12/26 7x2000m/3:00r 55:33.4 1:59.0 View workout
07/09/26 30:00 7,859m 1:54.5 View workout
07/07/26 12x500m/1:00r 19:57.8 1:39.8 View workout
07/03/26 6x1000m/3:00r 20:16.2 1:41.3 View workout
07/02/26 3x20:00/2:00r 13,806m 2:10.3 View workout
07/01/26 14:47 3,012m 2:27.2 View workout
07/01/26 v5000m/3:00r...4 12,233m 1:52.9 View workout
06/30/26 4x20:00/2:00r 19,359m 2:03.9 View workout
06/29/26 5x2000m/5:00r 35:01.9 1:45.0 View workout
06/27/26 12x500m/1:00r 19:29.3 1:37.4 View workout
06/25/26 3x5000m/2:00r 1:02:23.1 2:04.7 View workout
06/24/26 v5000m/3:00r...5 15,000m 1:51.9 View workout
06/22/26 5x2000m/5:00r 35:07.4 1:45.3 View workout
06/20/26 12x500m/1:00r 19:39.8 1:38.3 View workout
06/17/26 4x20:00/2:00r 19,449m 2:03.3 View workout
06/16/26 3x5000m/2:00r 59:46.9 1:59.5 View workout
06/15/26 30:00 8,473m 1:46.2 View workout
06/11/26 185m 0:48.5 2:11.0 View workout
06/11/26 2x18:00/5:00r 9,861m 1:49.5 View workout
06/10/26 4x20:00/1:30r 19,298m 2:04.3 View workout
06/09/26 3x5000m/1:30r 58:00.8 1:56.0 View workout
06/08/26 30:00 8,531m 1:45.4 View workout
06/04/26 3x18:00/5:00r 14,843m 1:49.1 View workout