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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Graham Aplin

Log

Date Workout Score Ave Comments Action
04/27/26 9x2000m/1:00r 1:13:13.3 2:02.0 View workout
04/26/26 3x20:00/1:30r 15,198m 1:58.4 View workout
04/21/26 3x6000m/1:30r 1:11:44.2 1:59.5 View workout
04/20/26 3x5000m/1:30r 57:31.7 1:55.0 View workout
04/17/26 5x2000m/5:00r 37:34.3 1:52.7 View workout
04/16/26 3x6000m/1:30r 1:12:54.1 2:01.5 View workout
04/15/26 3x3000m/8:00r 30:54.2 1:43.0 View workout
04/14/26 1:00:00 14,715m 2:02.3 View workout
04/14/26 3x20:00/1:00r 15,084m 1:59.3 View workout
04/13/26 3x5000m/1:30r 58:06.1 1:56.2 View workout
04/10/26 3x20:00/1:30r 15,403m 1:56.8 View workout
04/09/26 1:00:00 14,789m 2:01.7 View workout
04/08/26 2x5000m/8:00r 35:06.4 1:45.3 View workout
04/07/26 5x2000m/3:00r 37:11.0 1:51.5 View workout
04/07/26 3x5000m/1:30r 1:01:24.0 2:02.8 View workout
04/06/26 1:00:00 15,302m 1:57.6 View workout
04/05/26 1:00:00 14,432m 2:04.7 View workout
04/03/26 2x8:00/8:00r 3,737m 2:08.4 View workout
04/03/26 3x20:00/1:30r 15,602m 1:55.3 View workout
04/02/26 1:00:00 14,547m 2:03.7 View workout
04/01/26 4x4:00/3:00r 4,902m 1:37.9 View workout
03/31/26 3x5000m/1:30r 1:02:10.0 2:04.3 View workout
03/30/26 4x15:00/1:30r 15,759m 1:54.2 View workout
03/28/26 1000m 2:59.7 1:29.8 View workout
03/27/26 3x20:00/2:00r 15,635m 1:55.1 View workout