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Mar 12 Molly Volmer: Strength in Every Season
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Feb 22 Concept2, More Than Equipment

Graham Aplin

Log

Date Workout Score Ave Comments Action
03/13/26 3x5000m/1:30r 58:16.0 1:56.5 View workout
03/12/26 5x10:00/r 12,619m 1:58.8 View workout
03/11/26 1x5000m/8:00r 17:16.4 1:43.6 View workout
03/11/26 15:05 3,365m 2:14.5 View workout
03/09/26 3x20:00/2:00r 15,553m 1:55.7 View workout
03/06/26 3x5000m/2:00r 59:12.2 1:58.4 View workout
03/05/26 3x5000m/1:30r 59:40.5 1:59.3 View workout
03/04/26 2000m 6:21.6 1:35.4 View workout
03/04/26 16:34 3,504m 2:21.9 View workout
03/03/26 3x5000m/2:00r 59:13.7 1:58.4 View workout
03/02/26 3x5000m/2:00r 58:53.4 1:57.7 View workout
02/28/26 21:35 5,013m 2:09.2 View workout
02/27/26 30:00 8,210m 1:49.6 View workout
02/27/26 9:06 2,017m 2:15.3 View workout
02/26/26 12000m 47:45.7 1:59.4 View workout
02/25/26 15x100m/1:30r 4:10.0 1:23.3 View workout
02/25/26 6:51 1,517m 2:15.4 View workout
02/24/26 10000m 39:53.3 1:59.6 View workout
02/23/26 5x1500m/5:00r 25:06.0 1:40.4 View workout
02/23/26 14:08 3,052m 2:18.9 View workout
02/20/26 4x15:00/3:00r 16,102m 1:51.7 View workout
02/18/26 4x1000m/5:00r 12:51.3 1:36.4 View workout
02/18/26 9:52 2,061m 2:23.6 View workout
02/17/26 10000m 39:50.2 1:59.5 View workout
02/16/26 4x2000m/5:00r 27:05.8 1:41.6 View workout