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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Graham Aplin

Log

Date Workout Score Ave Comments Action
05/18/26 3x5000m/1:30r 55:42.1 1:51.4 View workout
05/16/26 6x10:00/1:00r 14,463m 2:04.4 View workout
05/14/26 3x20:00/1:00r 15,079m 1:59.3 View workout
05/13/26 5x2000m/3:00r 36:11.1 1:48.5 View workout
05/12/26 3x20:00/1:00r 14,910m 2:00.7 View workout
05/11/26 3x5000m/1:30r 55:53.9 1:51.7 View workout
05/09/26 5x2000m/1:00r 41:14.1 2:03.7 View workout
05/08/26 30:00 8,218m 1:49.5 View workout
05/07/26 3x19:00/1:30r 14,090m 2:01.3 View workout
05/06/26 3x5000m/1:30r 56:09.4 1:52.3 View workout
05/05/26 3x18:30/1:30r 13,639m 2:02.0 View workout
05/04/26 3x5000m/1:30r 56:21.7 1:52.7 View workout
05/03/26 3x6000m/1:00r 1:13:33.0 2:02.5 View workout
05/02/26 7x2000m/3:00r 52:12.0 1:51.8 View workout
04/30/26 5x2000m/3:00r 37:15.8 1:51.7 View workout
04/29/26 3x5000m/1:30r 57:11.8 1:54.3 View workout
04/27/26 9x2000m/1:00r 1:13:13.3 2:02.0 View workout
04/26/26 3x20:00/1:30r 15,198m 1:58.4 View workout
04/21/26 3x6000m/1:30r 1:11:44.2 1:59.5 View workout
04/20/26 3x5000m/1:30r 57:31.7 1:55.0 View workout
04/17/26 5x2000m/5:00r 37:34.3 1:52.7 View workout
04/16/26 3x6000m/1:30r 1:12:54.1 2:01.5 View workout
04/15/26 3x3000m/8:00r 30:54.2 1:43.0 View workout
04/14/26 1:00:00 14,715m 2:02.3 View workout
04/14/26 3x20:00/1:00r 15,084m 1:59.3 View workout