Graham Aplin

Log

Date Workout Score Ave Comments Action
09/07/25 4x20:00/2:00r 18,618m 2:08.9 View workout
09/06/25 3x20:00/2:00r 14,289m 2:05.9 View workout
09/05/25 3x5000m/2:00r 59:27.4 1:58.9 View workout
09/04/25 4x2500m/3:00r 42:21.0 2:07.0 View workout
09/03/25 5x2000m/1:00r 37:47.0 1:53.3 View workout
09/02/25 4x15:00/1:30r 14,639m 2:02.9 View workout
08/19/25 2x5000m/3:00r 40:45.6 2:02.2 View workout
08/15/25 3x5000m/2:00r 59:25.0 1:58.8 View workout
08/14/25 2x5000m/2:00r 41:36.8 2:04.8 View workout
08/12/25 2x5000m/2:00r 42:13.7 2:06.6 View workout
08/11/25 3x20:00/2:00r 14,781m 2:01.7 View workout
08/07/25 1:00:00 14,720m 2:02.2 View workout
08/06/25 1:00:00 14,582m 2:03.4 View workout
08/04/25 3x20:00/2:00r 14,688m 2:02.5 View workout
07/28/25 5x2000m/5:00r 36:59.4 1:50.9 View workout
07/22/25 3x20:00/3:00r 15,271m 1:57.8 View workout
07/16/25 3x20:00/2:00r 15,151m 1:58.8 View workout
07/14/25 3x18:00/2:00r 13,552m 1:59.5 View workout
07/09/25 3x20:00/3:00r 15,164m 1:58.7 View workout
07/08/25 10000m 38:35.6 1:55.7 View workout
07/06/25 5000m 17:13.8 1:43.3 View workout
07/02/25 12x500m/1:00r 20:11.9 1:40.9 View workout
06/30/25 5x2000m/3:00r 36:36.2 1:49.8 View workout
06/13/25 4x10:00/1:00r 10,040m 1:59.5 View workout
06/07/25 4x5000m/3:00r 1:18:50.6 1:58.2 View workout