Graham Aplin

Log

Date Workout Score Ave Comments Action
03/26/26 2x6000m/1:30r 49:30.3 2:03.7 View workout
03/25/26 2x18:00/5:00r 9,873m 1:49.3 View workout
03/23/26 4x15:00/1:30r 15,713m 1:54.5 View workout
03/20/26 3x19:00/8:00r 15,588m 1:49.6 View workout
03/20/26 8:49 2,032m 2:10.2 View workout
03/18/26 3x5000m/1:30r 58:00.7 1:56.0 View workout
03/16/26 3x20:00/2:00r 15,541m 1:55.8 View workout
03/13/26 3x5000m/1:30r 58:16.0 1:56.5 View workout
03/12/26 5x10:00/r 12,619m 1:58.8 View workout
03/11/26 1x5000m/8:00r 17:16.4 1:43.6 View workout
03/11/26 15:05 3,365m 2:14.5 View workout
03/09/26 3x20:00/2:00r 15,553m 1:55.7 View workout
03/06/26 3x5000m/2:00r 59:12.2 1:58.4 View workout
03/05/26 3x5000m/1:30r 59:40.5 1:59.3 View workout
03/04/26 2000m 6:21.6 1:35.4 View workout
03/04/26 16:34 3,504m 2:21.9 View workout
03/03/26 3x5000m/2:00r 59:13.7 1:58.4 View workout
03/02/26 3x5000m/2:00r 58:53.4 1:57.7 View workout
02/28/26 21:35 5,013m 2:09.2 View workout
02/27/26 30:00 8,210m 1:49.6 View workout
02/27/26 9:06 2,017m 2:15.3 View workout
02/26/26 12000m 47:45.7 1:59.4 View workout
02/25/26 15x100m/1:30r 4:10.0 1:23.3 View workout
02/25/26 6:51 1,517m 2:15.4 View workout
02/24/26 10000m 39:53.3 1:59.6 View workout