Randy Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/25 | 1000m | 4:48.6 | 2:24.3 | RowErg | View workout | |
| 08/06/25 | 1000m | 4:47.6 | 2:23.8 | RowErg | View workout | |
| 08/06/25 | 500m | 2:20.3 | 2:20.3 | RowErg | View workout | |
| 08/06/25 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
| 08/06/25 | 1000m | 4:50.3 | 2:25.1 | RowErg | View workout | |
| 08/06/25 | 1000m | 4:53.9 | 2:26.9 | RowErg | View workout | |
| 08/05/25 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
| 08/05/25 | 500m | 2:15.5 | 2:15.5 | RowErg | View workout | |
| 08/05/25 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 08/05/25 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout | |
| 08/04/25 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
| 08/04/25 | 100m | 0:21.9 | 1:49.5 | RowErg | View workout | |
| 08/03/25 | 100m | 0:24.1 | 2:00.5 | RowErg | View workout | |
| 08/03/25 | 100m | 0:23.6 | 1:58.0 | RowErg | View workout | |
| 08/03/25 | 100m | 0:22.9 | 1:54.5 | RowErg | View workout | |
| 08/03/25 | 500m | 2:22.6 | 2:22.6 | RowErg | View workout | |
| 08/03/25 | 500m | 2:18.6 | 2:18.6 | RowErg | View workout | |
| 08/03/25 | 1:00 | 250m | 2:00.0 | RowErg | View workout | |
| 08/03/25 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
| 08/03/25 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout | |
| 08/02/25 | 100m | 0:22.0 | 1:50.0 | RowErg | View workout | |
| 08/02/25 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
| 08/02/25 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
| 08/02/25 | 500m | 2:19.8 | 2:19.8 | RowErg | View workout | |
| 08/02/25 | 500m | 2:16.1 | 2:16.1 | RowErg | View workout |