Randy Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/25 | 500m | 2:13.1 | 2:13.1 | RowErg | View workout | |
| 09/06/25 | 500m | 2:10.3 | 2:10.3 | RowErg | View workout | |
| 09/03/25 | 100m | 0:24.3 | 2:01.5 | RowErg | View workout | |
| 09/03/25 | 100m | 0:23.6 | 1:58.0 | RowErg | View workout | |
| 09/03/25 | 500m | 2:18.5 | 2:18.5 | RowErg | View workout | |
| 09/03/25 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
| 09/03/25 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
| 08/27/25 | 500m | 2:14.7 | 2:14.7 | RowErg | View workout | |
| 08/27/25 | 500m | 2:16.3 | 2:16.3 | RowErg | View workout | |
| 08/26/25 | 500m | 2:12.3 | 2:12.3 | RowErg | View workout | |
| 08/26/25 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 08/15/25 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 08/15/25 | 1000m | 4:35.1 | 2:17.5 | RowErg | View workout | |
| 08/15/25 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
| 08/15/25 | 100m | 0:21.5 | 1:47.5 | RowErg | View workout | |
| 08/15/25 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 08/13/25 | 500m | 2:18.6 | 2:18.6 | RowErg | View workout | |
| 08/13/25 | 500m | 2:15.1 | 2:15.1 | RowErg | View workout | |
| 08/13/25 | 500m | 2:15.7 | 2:15.7 | RowErg | View workout | |
| 08/13/25 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
| 08/12/25 | 1000m | 4:46.0 | 2:23.0 | RowErg | View workout | |
| 08/12/25 | 1000m | 4:38.4 | 2:19.2 | RowErg | View workout | |
| 08/09/25 | 500m | 2:21.4 | 2:21.4 | RowErg | View workout | |
| 08/09/25 | 500m | 2:22.0 | 2:22.0 | RowErg | View workout | |
| 08/09/25 | 1000m | 4:50.4 | 2:25.2 | RowErg | View workout |