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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Massimo Castellani

Log

Date Workout Score Ave Comments Action
11/18/25 1:59 380m 2:37.2 View workout
11/18/25 4:10 1,020m 2:02.9 View workout
11/18/25 4:10 1,020m 2:02.9 View workout
11/18/25 8:27 2,035m 2:04.6 View workout
11/18/25 8:27 2,035m 2:04.6 View workout
11/18/25 v3:00/1:00r...2 2,057m 2:23.4 View workout
11/18/25 v3:00/1:00r...2 2,057m 2:23.4 View workout
11/16/25 8:42 2,000m 2:10.6

Rowed on EXR: EXR | 2000m Race

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11/16/25 9:04 2,057m 2:12.4 View workout
11/16/25 29:53 6,470m 2:18.6

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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11/16/25 29:36 6,473m 2:17.1 View workout
11/14/25 6:22 1,382m 2:18.3 View workout
11/14/25 4:06 1,000m 2:03.2

Rowed on EXR: EXR | 1000m Race

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11/14/25 9:55 2,151m 2:18.3 View workout
11/14/25 9:56 2,131m 2:19.8

Rowed on EXR: Ramp Test

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11/14/25 6:08 1,425m 2:09.1

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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11/14/25 6:09 1,425m 2:09.7 View workout
11/14/25 13:07 2,880m 2:16.6

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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11/14/25 13:12 2,852m 2:18.8 View workout
11/12/25 17:13 3,539m 2:26.0

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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11/12/25 17:20 3,513m 2:28.1 View workout
11/12/25 11:00 2,668m 2:03.6 View workout
11/12/25 5:03 957m 2:38.3 View workout
11/09/25 37:22 7,812m 2:23.5 View workout
11/09/25 22:02 5,000m 2:12.2

Rowed on EXR: EXR Invitational: Qualifier 7

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