Log for Massimo Castellani | Concept2 Logbook

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Massimo Castellani

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/27/25	2:47	642m	2:10.1	RowErg		View workout
12/27/25	1:53	500m	1:53.9	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
12/27/25	v1000m/r...7	7,000m	2:24.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Tour de Bled, Bled - Aerobic Capacity 2	View workout
12/27/25	33:54	7,037m	2:24.5	RowErg		View workout
12/25/25	v1000m/r...5	4,209m	2:26.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Checkpoint Bled, Bled - Aerobic Capacity 2	View workout
12/25/25	20:35	4,210m	2:26.7	RowErg		View workout
12/25/25	11:56	2,614m	2:17.0	RowErg	Rowed on EXR: Ramp Test	View workout
12/25/25	11:53	2,634m	2:15.4	RowErg		View workout
12/25/25	5:05	984m	2:35.2	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
12/25/25	5:06	980m	2:36.4	RowErg		View workout
12/23/25	10:56	2,211m	2:28.5	RowErg	Rowed on EXR: Ramp Test	View workout
12/23/25	10:34	2,227m	2:22.4	RowErg		View workout
12/23/25	v3:00/r...12	3,208m	2:20.2	RowErg	Rowed on EXR: EXR \| Interval Ignition in Dockside Drift, Boston - Interval Ignition	View workout
12/23/25	15:07	3,229m	2:20.5	RowErg		View workout
12/23/25	3:58	1,000m	1:59.4	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
12/23/25	5:42	1,360m	2:05.7	RowErg		View workout
12/23/25	4:12	768m	2:44.0	RowErg		View workout
12/20/25	12:37	2,758m	2:17.2	RowErg	Rowed on EXR: Shark Attack	View workout
12/20/25	12:38	2,783m	2:16.2	RowErg		View workout
12/20/25	8:16	2,000m	2:04.1	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
12/20/25	8:22	2,026m	2:03.9	RowErg		View workout
12/20/25	0:25	120m	1:44.1	RowErg		View workout
12/20/25	v2000m/r...1	2,000m	2:24.3	RowErg	Rowed on EXR: EXR \| 2 kilometer in Henley Eight, Henley - 2 kilometer	View workout
12/20/25	9:50	2,036m	2:24.8	RowErg		View workout
12/18/25	0:25	122m	1:42.4	RowErg		View workout

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