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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Massimo Castellani

Log

Date Workout Score Ave Comments Action
11/23/25 8:38 2,034m 2:07.4 View workout
11/23/25 22:30 5,094m 2:12.5 View workout
11/23/25 22:30 5,096m 2:12.5 View workout
11/20/25 10:16 2,314m 2:13.1 View workout
11/20/25 6:27 1,427m 2:15.6 View workout
11/20/25 6:27 1,427m 2:15.6 View workout
11/20/25 20:07 4,343m 2:19.0 View workout
11/20/25 20:07 4,343m 2:19.0 View workout
11/18/25 1:59 380m 2:37.2 View workout
11/18/25 4:10 1,020m 2:02.9 View workout
11/18/25 4:10 1,020m 2:02.9 View workout
11/18/25 8:27 2,035m 2:04.6 View workout
11/18/25 8:27 2,035m 2:04.6 View workout
11/18/25 v3:00/1:00r...2 2,057m 2:23.4 View workout
11/18/25 v3:00/1:00r...2 2,057m 2:23.4 View workout
11/16/25 8:42 2,000m 2:10.6

Rowed on EXR: EXR | 2000m Race

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11/16/25 9:04 2,057m 2:12.4 View workout
11/16/25 29:53 6,470m 2:18.6

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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11/16/25 29:36 6,473m 2:17.1 View workout
11/14/25 6:22 1,382m 2:18.3 View workout
11/14/25 4:06 1,000m 2:03.2

Rowed on EXR: EXR | 1000m Race

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11/14/25 9:55 2,151m 2:18.3 View workout
11/14/25 9:56 2,131m 2:19.8

Rowed on EXR: Ramp Test

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11/14/25 6:08 1,425m 2:09.1

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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11/14/25 6:09 1,425m 2:09.7 View workout