Concept2 Logbook | Log for Massimo Castellani

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Massimo Castellani

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/25	4:06	1,000m	2:03.2	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
11/14/25	9:55	2,151m	2:18.3	RowErg		View workout
11/14/25	9:56	2,131m	2:19.8	RowErg	Rowed on EXR: Ramp Test	View workout
11/14/25	6:08	1,425m	2:09.1	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
11/14/25	6:09	1,425m	2:09.7	RowErg		View workout
11/14/25	13:07	2,880m	2:16.6	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
11/14/25	13:12	2,852m	2:18.8	RowErg		View workout
11/12/25	17:13	3,539m	2:26.0	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
11/12/25	17:20	3,513m	2:28.1	RowErg		View workout
11/12/25	11:00	2,668m	2:03.6	RowErg		View workout
11/12/25	5:03	957m	2:38.3	RowErg		View workout
11/09/25	37:22	7,812m	2:23.5	RowErg		View workout
11/09/25	22:02	5,000m	2:12.2	RowErg	Rowed on EXR: EXR Invitational: Qualifier 7	View workout
11/09/25	3:02	631m	2:24.6	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
11/09/25	3:18	686m	2:24.6	RowErg		View workout
11/06/25	4:17	1,000m	2:08.8	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
11/06/25	5:38	1,215m	2:19.3	RowErg		View workout
11/06/25	22:34	4,992m	2:15.6	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout
11/06/25	22:33	5,011m	2:15.0	RowErg		View workout
11/06/25	9:38	2,004m	2:24.2	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
11/06/25	9:39	1,996m	2:25.1	RowErg		View workout
11/04/25	10:41	2,275m	2:21.0	RowErg		View workout
11/04/25	9:09	2,000m	2:17.3	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
11/04/25	4:28	1,000m	2:14.2	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
11/04/25	6:11	1,305m	2:22.1	RowErg		View workout

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