Log for Massimo Castellani | Concept2 Logbook

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Massimo Castellani

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/24/26	44:20	10,037m	2:12.5	RowErg	Rowed on EXR: EXR \| Just Row on Trail of Extremes, EXR World	View workout
10/23/26	19:53	4,582m	2:10.2	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
10/22/26	20:09	4,707m	2:08.4	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
10/20/26	21:22	4,852m	2:12.1	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
10/19/26	22:34	5,218m	2:09.7	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout
10/19/26	1:02	182m	2:50.3	RowErg	Rowed on EXR: Ramp Test	View workout
10/18/26	11:09	2,627m	2:07.5	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
10/18/26	10:08	2,189m	2:19.0	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
10/17/26	20:07	4,652m	2:09.7	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/16/26	5:07	1,077m	2:22.7	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
10/15/26	20:08	4,570m	2:12.2	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
10/13/26	19:46	4,525m	2:11.0	RowErg	Rowed on EXR: EXR \| Just Row in Along Alamitos, Long Beach	View workout
10/12/26	20:16	4,702m	2:09.3	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
10/03/26	20:18	4,602m	2:12.3	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/01/26	40:37	9,221m	2:12.1	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Detour, Long Beach	View workout
09/29/26	38:16	8,723m	2:11.6	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
09/25/26	5:06	1,101m	2:19.1	RowErg	Rowed on EXR: EXR \| Just Row in Rod Eyot Loop, Henley	View workout
09/25/26	9:21	2,215m	2:06.7	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
09/25/26	24:20	5,547m	2:11.6	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
09/24/26	40:08	9,171m	2:11.3	RowErg	Rowed on EXR: EXR \| Just Row on Sentinel Spin, Bled	View workout
09/20/26	10:07	2,337m	2:09.9	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
09/20/26	20:51	4,735m	2:12.1	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
09/20/26	10:05	2,210m	2:16.9	RowErg	Rowed on EXR: EXR \| Just Row in Along Alamitos, Long Beach	View workout
09/19/26	28:07	6,395m	2:11.9	RowErg	Rowed on EXR: EXR \| Just Row on Bled Island, Bled	View workout
09/19/26	13:34	3,030m	2:14.4	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout

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