Concept2 Logbook | Log for Massimo Castellani

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Massimo Castellani

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/21/26	18:36	4,377m	2:07.5	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
03/21/26	1:45	500m	1:45.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/19/26	22:32	5,443m	2:04.2	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
03/19/26	13:43	3,177m	2:09.5	RowErg		View workout
03/19/26	9:51	2,253m	2:11.2	RowErg		View workout
03/19/26	10:54	2,932m	1:51.6	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
03/19/26	1:01	201m	2:33.4	RowErg		View workout
03/19/26	11:29	2,574m	2:13.9	RowErg		View workout
03/17/26	40:07	9,309m	2:09.3	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
03/17/26	40:14	9,293m	2:09.9	RowErg		View workout
03/15/26	7:58	1,878m	2:07.2	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
03/15/26	7:59	1,863m	2:08.5	RowErg		View workout
03/15/26	1:56	500m	1:56.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/15/26	3:16	720m	2:16.1	RowErg		View workout
03/15/26	34:51	8,102m	2:09.0	RowErg		View workout
03/15/26	29:59	7,123m	2:06.3	RowErg	Rowed on EXR: Rise & Row with RowAlong	View workout
03/12/26	9:36	2,236m	2:08.9	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
03/12/26	9:37	2,228m	2:09.5	RowErg		View workout
03/12/26	7:12	1,639m	2:12.0	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
03/12/26	7:13	1,625m	2:13.5	RowErg		View workout
03/12/26	21:14	4,809m	2:12.4	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
03/12/26	21:32	4,831m	2:13.7	RowErg		View workout
03/10/26	v500m/r...2	574m	2:18.4	RowErg	Rowed on EXR: EXR \| Best Break on Expedition EXR, EXR World - Best Break	View workout
03/10/26	2:40	574m	2:19.5	RowErg		View workout
03/10/26	7:53	2,000m	1:58.2	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout

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