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Massimo Castellani

Log

Date Workout Score Ave Comments Action
11/09/25 22:02 5,000m 2:12.2

Rowed on EXR: EXR Invitational: Qualifier 7

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11/09/25 3:02 631m 2:24.6

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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11/09/25 3:18 686m 2:24.6 View workout
11/06/25 4:17 1,000m 2:08.8

Rowed on EXR: EXR | 1000m Race

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11/06/25 5:38 1,215m 2:19.3 View workout
11/06/25 22:34 4,992m 2:15.6

Rowed on EXR: 20 Minute FTP Test

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11/06/25 22:33 5,011m 2:15.0 View workout
11/06/25 9:38 2,004m 2:24.2

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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11/06/25 9:39 1,996m 2:25.1 View workout
11/04/25 10:41 2,275m 2:21.0 View workout
11/04/25 9:09 2,000m 2:17.3

Rowed on EXR: EXR | 2000m Race

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11/04/25 4:28 1,000m 2:14.2

Rowed on EXR: EXR | 1000m Race

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11/04/25 6:11 1,305m 2:22.1 View workout
11/04/25 2:01 500m 2:01.0

Rowed on EXR: EXR | 500m Race

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11/04/25 3:35 779m 2:18.1 View workout
11/04/25 18:12 3,885m 2:20.5

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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11/04/25 18:00 3,888m 2:18.8 View workout
11/02/25 37:06 8,089m 2:17.6 View workout
10/31/25 40:07 8,570m 2:20.4 View workout
10/28/25 10:07 2,002m 2:31.6 View workout
10/28/25 5000m 21:37.6 2:09.7 View workout
10/25/25 40:08 8,659m 2:19.0 View workout
10/21/25 38:06 7,976m 2:23.3 View workout
10/19/25 4:41 936m 2:30.2 View workout
10/19/25 17:39 3,791m 2:19.7 View workout