Alan Mingledorff

Log

Date Workout Score Ave Comments Action
12/23/25 6000m 29:51.6 2:29.3 View workout
12/22/25 2000m 8:52.0 2:13.0 View workout
12/22/25 5000m 23:42.2 2:22.2 View workout
12/22/25 5000m 24:29.5 2:26.9 View workout
12/15/25 5000m 22:51.9 2:17.1 View workout
12/15/25 5000m 23:35.7 2:21.5 View workout
12/14/25 3000m 14:01.8 2:20.3 View workout
12/14/25 2000m 7:40.9 1:55.2 View workout
12/14/25 5000m 23:11.6 2:19.1 View workout
12/13/25 2000m 8:50.8 2:12.7 View workout
12/13/25 4x5:00/1:00r 4,837m 2:04.0 View workout
12/13/25 2000m 9:13.8 2:18.4 View workout
12/12/25 4x5:00/1:00r 5,042m 1:59.0 View workout
12/12/25 3000m 14:23.3 2:23.8 View workout
12/11/25 3000m 13:34.8 2:15.8 View workout
12/11/25 4x5:00/1:00r 5,034m 1:59.1 View workout
12/11/25 2000m 9:35.6 2:23.9 View workout
12/10/25 v1000m/0:10r...7 4,200m 2:19.2 View workout
12/10/25 v500m/0:10r...5 1,500m 2:17.4 View workout
12/10/25 4x5:00/1:00r 4,863m 2:03.3 View workout
12/10/25 2:00 353m 2:49.9 View workout
12/07/25 4x4:00/1:00r 4,115m 1:56.6 View workout
12/06/25 4x4:00/1:00r 4,069m 1:57.9 View workout
12/04/25 4x4:00/1:00r 4,092m 1:57.3 View workout
12/03/25 4x4:00/1:00r 4,056m 1:58.3 View workout