Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
2,257m |
10:05.3 |
2:14.0 |
Slides |
Hwt |
View workout
|
12/20/22 |
1,502m |
6:49.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,330m |
5:49.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
6,503m |
26:45.2 |
2:03.4 |
Slides |
Hwt |
View workout
|
03/04/22 |
6,006m |
24:52.5 |
2:04.2 |
Slides |
Hwt |
View workout
|
03/01/22 |
1,061m |
4:10.0 |
1:57.8 |
Slides |
Hwt |
View workout
|
03/01/22 |
6,172m |
25:58.6 |
2:06.2 |
Slides |
Hwt |
View workout
|
02/28/22 |
4,741m |
20:00.0 |
2:06.5 |
Slides |
Hwt |
View workout
|
02/27/22 |
499m |
1:50.0 |
1:50.2 |
Slides |
Hwt |
View workout
|
02/27/22 |
5,504m |
22:50.0 |
2:04.4 |
Slides |
Hwt |
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|
02/25/22 |
1,382m |
5:30.0 |
1:59.3 |
Slides |
Hwt |
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|
02/25/22 |
1,468m |
5:59.7 |
2:02.5 |
Slides |
Hwt |
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|
02/25/22 |
2,540m |
10:29.0 |
2:03.8 |
Slides |
Hwt |
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|
02/24/22 |
7,140m |
30:00.0 |
2:06.0 |
Slides |
Hwt |
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|
02/21/22 |
1,021m |
4:26.9 |
2:10.7 |
Slides |
Hwt |
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|
02/21/22 |
2,379m |
10:00.7 |
2:06.2 |
Slides |
Hwt |
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|
02/21/22 |
2,412m |
9:59.7 |
2:04.3 |
Slides |
Hwt |
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|
02/12/22 |
8,000m |
33:24.3 |
2:05.2 |
Slides |
Hwt |
View workout
|
02/10/22 |
4,018m |
16:42.3 |
2:04.7 |
Slides |
Hwt |
View workout
|
02/08/22 |
4,874m |
20:00.7 |
2:03.1 |
Slides |
Hwt |
View workout
|