Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
5,760m |
25:00.0 |
2:10.2 |
Slides |
Hwt |
View workout
|
01/29/23 |
5,737m |
25:00.0 |
2:10.7 |
Slides |
Hwt |
View workout
|
01/28/23 |
5,757m |
25:00.0 |
2:10.2 |
Slides |
Hwt |
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|
01/27/23 |
5,763m |
25:00.0 |
2:10.1 |
Slides |
Hwt |
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|
01/26/23 |
4,644m |
20:23.0 |
2:11.6 |
Slides |
Hwt |
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|
01/25/23 |
4,580m |
20:00.0 |
2:11.0 |
Slides |
Hwt |
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|
01/22/23 |
4,005m |
17:16.2 |
2:09.3 |
Slides |
Hwt |
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|
01/21/23 |
4,618m |
20:00.0 |
2:09.9 |
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Hwt |
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|
01/10/23 |
2,283m |
10:00.8 |
2:11.5 |
Slides |
Hwt |
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|
01/08/23 |
4,606m |
20:00.0 |
2:10.2 |
Slides |
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|
01/07/23 |
4,608m |
20:00.0 |
2:10.2 |
Slides |
Hwt |
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|
01/06/23 |
4,523m |
20:00.0 |
2:12.6 |
Slides |
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|
01/05/23 |
3,435m |
15:00.0 |
2:11.0 |
Slides |
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|
01/04/23 |
3,422m |
15:00.0 |
2:11.5 |
Slides |
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|
01/03/23 |
3,406m |
15:00.0 |
2:12.1 |
Slides |
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|
01/02/23 |
3,372m |
15:00.0 |
2:13.4 |
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|
01/01/23 |
2,230m |
10:01.1 |
2:14.7 |
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|
12/31/22 |
1,131m |
5:00.0 |
2:12.6 |
Slides |
Hwt |
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|
12/31/22 |
2,268m |
10:02.4 |
2:12.8 |
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|
12/30/22 |
2,122m |
9:00.0 |
2:07.2 |
Slides |
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|