Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
1,500m |
6:16.2 |
2:05.4 |
Slides |
Hwt |
View workout
|
01/01/22 |
236m |
0:50.0 |
1:45.9 |
Slides |
Hwt |
View workout
|
01/01/22 |
2,000m |
8:22.3 |
2:05.5 |
Slides |
Hwt |
View workout
|
01/01/22 |
5,007m |
20:58.5 |
2:05.6 |
Slides |
Hwt |
View workout
|
12/21/21 |
5,004m |
21:08.5 |
2:06.7 |
Slides |
Hwt |
View workout
|
12/20/21 |
7,185m |
30:00.0 |
2:05.2 |
Slides |
Lwt |
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|
12/16/21 |
4,824m |
20:00.0 |
2:04.3 |
Slides |
Lwt |
View workout
|
12/15/21 |
7,104m |
30:00.0 |
2:06.6 |
Slides |
Lwt |
View workout
|
12/11/21 |
2,000m |
7:40.5 |
1:55.1 |
Slides |
Lwt |
View workout
|
12/11/21 |
5,011m |
20:57.8 |
2:05.5 |
Slides |
Lwt |
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|
12/07/21 |
4,720m |
20:00.0 |
2:07.1 |
Slides |
Lwt |
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|
12/03/21 |
7,065m |
30:00.0 |
2:07.3 |
Slides |
Lwt |
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|
12/02/21 |
7,037m |
30:00.0 |
2:07.8 |
Slides |
Lwt |
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|
12/01/21 |
2,504m |
10:32.0 |
2:06.1 |
Slides |
Lwt |
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|
12/01/21 |
2,509m |
10:10.2 |
2:01.6 |
Slides |
Lwt |
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|
11/29/21 |
5,010m |
21:07.4 |
2:06.4 |
Slides |
Lwt |
View workout
|
11/19/21 |
5,000m |
19:51.1 |
1:59.1 |
Slides |
Lwt |
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|
11/18/21 |
7,134m |
30:00.0 |
2:06.1 |
Slides |
Lwt |
View workout
|
11/13/21 |
7,148m |
30:00.0 |
2:05.9 |
Slides |
Lwt |
View workout
|
11/06/21 |
7,203m |
30:00.0 |
2:04.9 |
Slides |
Lwt |
View workout
|