Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
2,000m |
8:24.5 |
2:06.1 |
Slides |
Hwt |
View workout
|
01/28/22 |
5,008m |
20:56.6 |
2:05.4 |
Slides |
Hwt |
View workout
|
01/24/22 |
2,000m |
8:42.5 |
2:10.6 |
Slides |
Hwt |
View workout
|
01/24/22 |
3,002m |
12:23.7 |
2:03.8 |
Slides |
Hwt |
View workout
|
01/23/22 |
100m |
0:28.3 |
2:21.5 |
Slides |
Hwt |
View workout
|
01/23/22 |
2,033m |
9:00.0 |
2:12.8 |
Slides |
Hwt |
View workout
|
01/23/22 |
2,412m |
10:00.0 |
2:04.3 |
Slides |
Hwt |
View workout
|
01/23/22 |
5,035m |
21:26.3 |
2:07.7 |
Slides |
Hwt |
View workout
|
01/15/22 |
500m |
2:02.7 |
2:02.7 |
Slides |
Hwt |
View workout
|
01/15/22 |
2,388m |
10:00.0 |
2:05.6 |
Slides |
Hwt |
View workout
|
01/15/22 |
5,008m |
20:49.1 |
2:04.7 |
Slides |
Hwt |
View workout
|
01/08/22 |
8,351m |
35:00.0 |
2:05.7 |
Slides |
Hwt |
View workout
|
01/05/22 |
1,500m |
6:16.2 |
2:05.4 |
Slides |
Hwt |
View workout
|
01/01/22 |
236m |
0:50.0 |
1:45.9 |
Slides |
Hwt |
View workout
|
01/01/22 |
2,000m |
8:22.3 |
2:05.5 |
Slides |
Hwt |
View workout
|
01/01/22 |
5,007m |
20:58.5 |
2:05.6 |
Slides |
Hwt |
View workout
|
12/21/21 |
5,004m |
21:08.5 |
2:06.7 |
Slides |
Hwt |
View workout
|
12/20/21 |
7,185m |
30:00.0 |
2:05.2 |
Slides |
Lwt |
View workout
|
12/16/21 |
4,824m |
20:00.0 |
2:04.3 |
Slides |
Lwt |
View workout
|
12/15/21 |
7,104m |
30:00.0 |
2:06.6 |
Slides |
Lwt |
View workout
|