Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/21 |
1,148m |
5:00.0 |
2:10.6 |
Slides |
Hwt |
View workout
|
09/05/21 |
1,127m |
5:02.0 |
2:13.9 |
Slides |
Hwt |
View workout
|
11/12/20 |
1,000m |
4:14.0 |
2:07.0 |
Slides |
Hwt |
View workout
|
11/12/20 |
1,005m |
4:16.9 |
2:07.8 |
Slides |
Hwt |
View workout
|
11/12/20 |
2,047m |
8:46.9 |
2:08.7 |
Slides |
Hwt |
View workout
|
11/07/20 |
500m |
2:09.2 |
2:09.2 |
Slides |
Hwt |
View workout
|
11/07/20 |
1,000m |
4:12.9 |
2:06.4 |
Slides |
Hwt |
View workout
|
11/07/20 |
3,516m |
15:02.0 |
2:08.2 |
Slides |
Hwt |
View workout
|
10/02/20 |
8,302m |
35:00.0 |
2:06.4 |
Slides |
Hwt |
View workout
|
09/25/20 |
2,000m |
8:24.6 |
2:06.1 |
Slides |
Hwt |
View workout
|
09/25/20 |
5,002m |
21:18.3 |
2:07.7 |
Slides |
Hwt |
View workout
|
09/16/20 |
5,951m |
25:00.0 |
2:06.0 |
Slides |
Hwt |
View workout
|
09/16/20 |
4,322m |
18:00.0 |
2:04.9 |
Slides |
Hwt |
View workout
|
09/05/20 |
1,000m |
4:32.1 |
2:16.0 |
Slides |
Hwt |
View workout
|
09/05/20 |
2,000m |
8:30.8 |
2:07.7 |
Slides |
Hwt |
View workout
|
09/05/20 |
10,000m |
41:39.6 |
2:04.9 |
Slides |
Hwt |
View workout
|
09/03/20 |
1,000m |
4:18.1 |
2:09.0 |
Slides |
Hwt |
View workout
|
09/03/20 |
2,000m |
8:17.0 |
2:04.2 |
Slides |
Hwt |
View workout
|
09/03/20 |
6,004m |
25:08.3 |
2:05.6 |
Slides |
Hwt |
View workout
|
09/02/20 |
6,007m |
24:49.1 |
2:03.9 |
Slides |
Hwt |
View workout
|