Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/20 |
1,000m |
4:30.1 |
2:15.0 |
Slides |
Hwt |
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|
08/22/20 |
14,070m |
1:00:00.0 |
2:07.9 |
Slides |
Hwt |
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|
08/18/20 |
2,800m |
11:42.6 |
2:05.4 |
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Hwt |
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|
08/18/20 |
7,218m |
30:00.7 |
2:04.7 |
Slides |
Hwt |
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08/17/20 |
2,000m |
8:39.7 |
2:09.9 |
Slides |
Hwt |
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|
08/17/20 |
5,512m |
23:15.0 |
2:06.5 |
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|
08/17/20 |
2,543m |
10:57.0 |
2:09.1 |
Slides |
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08/15/20 |
10,664m |
45:00.7 |
2:06.6 |
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08/14/20 |
3,000m |
12:27.8 |
2:04.6 |
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08/14/20 |
7,024m |
29:14.7 |
2:04.9 |
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08/13/20 |
10,000m |
41:54.1 |
2:05.7 |
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08/12/20 |
10,000m |
42:21.5 |
2:07.0 |
Slides |
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08/08/20 |
10,000m |
41:53.1 |
2:05.6 |
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08/07/20 |
10,000m |
42:13.5 |
2:06.6 |
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08/06/20 |
2,000m |
8:40.8 |
2:10.2 |
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08/06/20 |
8,004m |
33:49.9 |
2:06.8 |
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|
08/01/20 |
10,581m |
45:01.1 |
2:07.6 |
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07/31/20 |
1,500m |
6:16.1 |
2:05.3 |
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07/31/20 |
1,513m |
6:31.6 |
2:09.4 |
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|
07/31/20 |
2,009m |
8:32.7 |
2:07.6 |
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