Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/20 |
8,000m |
33:43.1 |
2:06.4 |
Slides |
Hwt |
View workout
|
06/18/20 |
551m |
2:20.3 |
2:07.3 |
Slides |
Hwt |
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|
06/18/20 |
2,000m |
9:00.1 |
2:15.0 |
Slides |
Hwt |
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|
06/18/20 |
10,000m |
42:24.4 |
2:07.2 |
Slides |
Hwt |
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|
06/17/20 |
1,000m |
4:32.6 |
2:16.3 |
Slides |
Hwt |
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|
06/17/20 |
10,000m |
42:10.9 |
2:06.5 |
Slides |
Hwt |
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|
06/16/20 |
10,000m |
42:13.3 |
2:06.6 |
Slides |
Hwt |
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|
06/14/20 |
1,716m |
7:26.6 |
2:10.1 |
Slides |
Hwt |
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|
06/14/20 |
2,000m |
8:50.3 |
2:12.5 |
Slides |
Hwt |
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|
06/14/20 |
8,000m |
33:46.5 |
2:06.6 |
Slides |
Hwt |
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|
06/13/20 |
14,128m |
1:00:00.0 |
2:07.4 |
Slides |
Hwt |
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|
06/12/20 |
2,500m |
11:14.5 |
2:14.9 |
Slides |
Hwt |
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|
06/12/20 |
5,000m |
20:52.6 |
2:05.2 |
Slides |
Hwt |
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|
06/12/20 |
2,627m |
10:44.4 |
2:02.6 |
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|
06/11/20 |
10,000m |
42:04.0 |
2:06.2 |
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|
06/10/20 |
4,005m |
16:33.9 |
2:04.0 |
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Hwt |
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|
06/10/20 |
7,996m |
33:22.3 |
2:05.2 |
Slides |
Hwt |
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|
06/09/20 |
4,000m |
16:25.9 |
2:03.2 |
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Hwt |
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|
06/09/20 |
8,029m |
34:02.5 |
2:07.1 |
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Hwt |
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|
06/07/20 |
100m |
0:27.5 |
2:17.5 |
Slides |
Hwt |
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|