Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/20 |
10,000m |
42:20.9 |
2:07.0 |
Slides |
Hwt |
View workout
|
05/21/20 |
13,818m |
1:00:00.0 |
2:10.2 |
Slides |
Hwt |
View workout
|
05/20/20 |
9,287m |
40:11.6 |
2:09.8 |
Slides |
Hwt |
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|
05/19/20 |
2,808m |
12:00.0 |
2:08.2 |
Slides |
Hwt |
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|
05/19/20 |
7,101m |
30:00.9 |
2:06.8 |
Slides |
Hwt |
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|
05/17/20 |
9,276m |
40:00.0 |
2:09.3 |
Slides |
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|
05/16/20 |
13,848m |
1:00:00.0 |
2:09.9 |
Slides |
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05/15/20 |
9,240m |
40:01.6 |
2:09.9 |
Slides |
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|
05/13/20 |
7,033m |
30:03.5 |
2:08.2 |
Slides |
Hwt |
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|
05/10/20 |
13,705m |
1:00:00.0 |
2:11.3 |
Slides |
Hwt |
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|
05/09/20 |
10,000m |
42:52.1 |
2:08.6 |
Slides |
Hwt |
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|
05/08/20 |
9,255m |
40:00.0 |
2:09.6 |
Slides |
Hwt |
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|
05/05/20 |
9,245m |
40:00.0 |
2:09.7 |
Slides |
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|
05/04/20 |
9,137m |
40:00.0 |
2:11.3 |
Slides |
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|
05/03/20 |
10,010m |
43:59.7 |
2:11.8 |
Slides |
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|
05/01/20 |
9,286m |
40:00.0 |
2:09.2 |
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|
04/29/20 |
9,214m |
40:00.0 |
2:10.2 |
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|
04/28/20 |
8,052m |
35:00.0 |
2:10.4 |
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|
04/24/20 |
9,071m |
40:00.0 |
2:12.2 |
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|
04/23/20 |
1,535m |
7:16.4 |
2:22.1 |
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