Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/20 |
5,000m |
20:52.6 |
2:05.2 |
Slides |
Hwt |
View workout
|
06/12/20 |
2,627m |
10:44.4 |
2:02.6 |
Slides |
Hwt |
View workout
|
06/11/20 |
10,000m |
42:04.0 |
2:06.2 |
Slides |
Hwt |
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|
06/10/20 |
4,005m |
16:33.9 |
2:04.0 |
Slides |
Hwt |
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|
06/10/20 |
7,996m |
33:22.3 |
2:05.2 |
Slides |
Hwt |
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|
06/09/20 |
4,000m |
16:25.9 |
2:03.2 |
Slides |
Hwt |
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|
06/09/20 |
8,029m |
34:02.5 |
2:07.1 |
Slides |
Hwt |
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|
06/07/20 |
100m |
0:27.5 |
2:17.5 |
Slides |
Hwt |
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|
06/07/20 |
3,000m |
12:33.0 |
2:05.5 |
Slides |
Hwt |
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|
06/07/20 |
1,002m |
4:24.2 |
2:11.8 |
Slides |
Hwt |
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|
06/07/20 |
7,002m |
29:58.4 |
2:08.4 |
Slides |
Hwt |
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|
06/06/20 |
2,000m |
9:10.5 |
2:17.6 |
Slides |
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|
06/06/20 |
14,069m |
1:00:00.0 |
2:07.9 |
Slides |
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|
06/05/20 |
1,609m |
6:47.9 |
2:06.7 |
Slides |
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|
06/05/20 |
1,395m |
6:11.2 |
2:13.0 |
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|
06/05/20 |
7,142m |
30:01.6 |
2:06.1 |
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|
05/31/20 |
2,000m |
9:00.1 |
2:15.0 |
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|
05/31/20 |
14,038m |
1:00:00.0 |
2:08.2 |
Slides |
Hwt |
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|
05/30/20 |
143m |
0:44.1 |
2:34.1 |
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|
05/30/20 |
4,000m |
16:58.9 |
2:07.3 |
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