Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/19 |
9,103m |
40:00.0 |
2:11.8 |
Slides |
Hwt |
View workout
|
06/12/19 |
6,781m |
30:00.0 |
2:12.7 |
Slides |
Hwt |
View workout
|
06/09/19 |
6,749m |
30:00.0 |
2:13.3 |
Slides |
Hwt |
View workout
|
06/08/19 |
6,764m |
30:00.0 |
2:13.0 |
Slides |
Hwt |
View workout
|
05/21/19 |
5,000m |
22:01.2 |
2:12.1 |
Slides |
Hwt |
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|
05/19/19 |
6,000m |
26:50.8 |
2:14.2 |
Slides |
Hwt |
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|
05/18/19 |
4,461m |
20:00.0 |
2:14.4 |
Slides |
Hwt |
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|
05/11/19 |
4,464m |
20:00.0 |
2:14.4 |
Slides |
Hwt |
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|
02/23/19 |
2,001m |
10:00.0 |
2:29.9 |
Slides |
Hwt |
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|
02/23/19 |
6,572m |
30:00.0 |
2:16.9 |
Slides |
Hwt |
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|
02/09/19 |
5,000m |
22:55.3 |
2:17.5 |
Slides |
Hwt |
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|
11/17/18 |
4,956m |
22:00.0 |
2:13.1 |
Slides |
Hwt |
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|
09/09/18 |
9,174m |
40:00.0 |
2:10.8 |
RowErg |
Hwt |
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|
09/08/18 |
9,125m |
40:00.0 |
2:11.5 |
RowErg |
Hwt |
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|
09/07/18 |
3,509m |
15:06.0 |
2:09.0 |
RowErg |
Hwt |
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|
09/02/18 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
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|
09/01/18 |
9,057m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
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|
08/28/18 |
6,820m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/26/18 |
777m |
3:20.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,272m |
10:02.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|