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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Mansker

Log

Date Distance Time Pace Comments Action
01/01/17 6,000m 26:35.9 2:12.9 View workout
01/01/17 2,000m 8:54.6 2:13.6 View workout
12/31/16 5,000m 22:10.6 2:13.0 View workout
12/31/16 2,000m 8:54.1 2:13.5 View workout
12/23/16 1,000m 4:18.8 2:09.4 View workout
12/23/16 5,000m 22:09.2 2:12.9 View workout
12/23/16 2,000m 8:49.4 2:12.3 View workout
12/22/16 500m 1:53.9 1:53.9 View workout
12/22/16 4,000m 17:55.2 2:14.4 View workout
12/22/16 2,000m 8:48.7 2:12.1 View workout
12/18/16 2,000m 8:51.3 2:12.8 View workout
12/18/16 3,000m 13:19.1 2:13.1 View workout
12/04/16 2,000m 8:56.2 2:14.0 View workout
12/04/16 2,000m 8:57.7 2:14.4 View workout
08/13/16 2,000m 8:57.8 2:14.4 View workout
08/13/16 2,000m 8:28.7 2:07.1 View workout
07/03/16 225m 1:22.8 3:04.0 View workout
06/25/16 396m 2:10.3 2:44.5 View workout
06/19/16 251m 1:39.9 3:19.0 View workout
05/15/16 247m 2:22.6 4:48.6 View workout