Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/20 |
2,000m |
8:39.4 |
2:09.8 |
Slides |
Hwt |
View workout
|
07/25/20 |
10,011m |
41:55.0 |
2:05.6 |
Slides |
Hwt |
View workout
|
07/23/20 |
1,000m |
4:15.0 |
2:07.5 |
Slides |
Hwt |
View workout
|
07/23/20 |
1,011m |
4:18.7 |
2:07.9 |
Slides |
Hwt |
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|
07/23/20 |
4,999m |
20:39.4 |
2:03.9 |
Slides |
Hwt |
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|
07/19/20 |
1,504m |
6:24.7 |
2:07.8 |
Slides |
Hwt |
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|
07/19/20 |
9,492m |
40:10.1 |
2:06.9 |
Slides |
Hwt |
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|
07/18/20 |
7,212m |
30:01.4 |
2:04.8 |
Slides |
Hwt |
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|
07/11/20 |
470m |
4:40.4 |
4:58.2 |
Slides |
Hwt |
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|
07/11/20 |
3,746m |
15:58.7 |
2:07.9 |
Slides |
Hwt |
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|
07/01/20 |
10,000m |
41:22.1 |
2:04.1 |
Slides |
Hwt |
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|
06/30/20 |
10,000m |
41:32.9 |
2:04.6 |
Slides |
Hwt |
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|
06/27/20 |
14,234m |
1:00:00.0 |
2:06.4 |
Slides |
Hwt |
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|
06/26/20 |
2,000m |
9:02.7 |
2:15.6 |
Slides |
Hwt |
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|
06/26/20 |
2,424m |
10:00.0 |
2:03.7 |
Slides |
Hwt |
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|
06/26/20 |
7,111m |
30:00.2 |
2:06.5 |
Slides |
Hwt |
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|
06/25/20 |
10,000m |
42:22.8 |
2:07.1 |
Slides |
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|
06/24/20 |
4,000m |
17:02.8 |
2:07.8 |
Slides |
Hwt |
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|
06/24/20 |
5,009m |
21:22.0 |
2:07.9 |
Slides |
Hwt |
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|
06/19/20 |
1,066m |
5:02.0 |
2:21.6 |
Slides |
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