Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
4,774m |
20:04.2 |
2:06.1 |
Slides |
Lwt |
View workout
|
10/31/21 |
474m |
4:56.7 |
5:12.9 |
Slides |
Lwt |
View workout
|
10/31/21 |
4,854m |
20:01.3 |
2:03.7 |
Slides |
Hwt |
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|
10/29/21 |
7,134m |
30:00.0 |
2:06.1 |
Slides |
Hwt |
View workout
|
10/26/21 |
1,013m |
4:20.0 |
2:08.3 |
Slides |
Hwt |
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|
10/26/21 |
4,152m |
17:20.1 |
2:05.2 |
Slides |
Hwt |
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|
10/25/21 |
5,873m |
25:00.0 |
2:07.7 |
Slides |
Hwt |
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|
10/21/21 |
301m |
1:21.2 |
2:14.8 |
Slides |
Hwt |
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|
10/21/21 |
4,750m |
20:01.5 |
2:06.4 |
Slides |
Hwt |
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|
10/21/21 |
253m |
1:16.3 |
2:30.7 |
Slides |
Hwt |
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|
10/19/21 |
7,020m |
30:00.0 |
2:08.2 |
Slides |
Hwt |
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|
10/14/21 |
4,767m |
20:01.8 |
2:06.0 |
Slides |
Hwt |
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|
10/10/21 |
7,077m |
30:00.0 |
2:07.1 |
Slides |
Hwt |
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|
10/09/21 |
7,001m |
30:00.0 |
2:08.5 |
Slides |
Hwt |
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|
10/02/21 |
6,856m |
30:00.0 |
2:11.2 |
Slides |
Hwt |
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|
09/29/21 |
5,829m |
25:00.0 |
2:08.6 |
Slides |
Hwt |
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|
09/28/21 |
5,886m |
25:00.0 |
2:07.4 |
Slides |
Hwt |
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|
09/27/21 |
5,708m |
25:00.0 |
2:11.3 |
Slides |
Hwt |
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|
09/26/21 |
6,871m |
30:00.0 |
2:10.9 |
Slides |
Hwt |
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|
09/22/21 |
5,806m |
25:00.0 |
2:09.1 |
Slides |
Hwt |
View workout
|