Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
4,606m |
20:00.0 |
2:10.2 |
Slides |
Hwt |
View workout
|
01/07/23 |
4,608m |
20:00.0 |
2:10.2 |
Slides |
Hwt |
View workout
|
01/06/23 |
4,523m |
20:00.0 |
2:12.6 |
Slides |
Hwt |
View workout
|
01/05/23 |
3,435m |
15:00.0 |
2:11.0 |
Slides |
Hwt |
View workout
|
01/04/23 |
3,422m |
15:00.0 |
2:11.5 |
Slides |
Hwt |
View workout
|
01/03/23 |
3,406m |
15:00.0 |
2:12.1 |
Slides |
Hwt |
View workout
|
01/02/23 |
3,372m |
15:00.0 |
2:13.4 |
Slides |
Hwt |
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|
01/01/23 |
2,230m |
10:01.1 |
2:14.7 |
Slides |
Hwt |
View workout
|
12/31/22 |
1,131m |
5:00.0 |
2:12.6 |
Slides |
Hwt |
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|
12/31/22 |
2,268m |
10:02.4 |
2:12.8 |
Slides |
Hwt |
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|
12/30/22 |
2,122m |
9:00.0 |
2:07.2 |
Slides |
Hwt |
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|
12/30/22 |
2,257m |
10:05.3 |
2:14.0 |
Slides |
Hwt |
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|
12/20/22 |
1,502m |
6:49.9 |
2:16.4 |
RowErg |
Hwt |
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|
12/20/22 |
1,330m |
5:49.1 |
2:11.2 |
RowErg |
Hwt |
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|
03/05/22 |
6,503m |
26:45.2 |
2:03.4 |
Slides |
Hwt |
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|
03/04/22 |
6,006m |
24:52.5 |
2:04.2 |
Slides |
Hwt |
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|
03/01/22 |
1,061m |
4:10.0 |
1:57.8 |
Slides |
Hwt |
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|
03/01/22 |
6,172m |
25:58.6 |
2:06.2 |
Slides |
Hwt |
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|
02/28/22 |
4,741m |
20:00.0 |
2:06.5 |
Slides |
Hwt |
View workout
|
02/27/22 |
499m |
1:50.0 |
1:50.2 |
Slides |
Hwt |
View workout
|