Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/22 |
499m |
1:50.0 |
1:50.2 |
Slides |
Hwt |
View workout
|
02/27/22 |
5,504m |
22:50.0 |
2:04.4 |
Slides |
Hwt |
View workout
|
02/25/22 |
1,382m |
5:30.0 |
1:59.3 |
Slides |
Hwt |
View workout
|
02/25/22 |
1,468m |
5:59.7 |
2:02.5 |
Slides |
Hwt |
View workout
|
02/25/22 |
2,540m |
10:29.0 |
2:03.8 |
Slides |
Hwt |
View workout
|
02/24/22 |
7,140m |
30:00.0 |
2:06.0 |
Slides |
Hwt |
View workout
|
02/21/22 |
1,021m |
4:26.9 |
2:10.7 |
Slides |
Hwt |
View workout
|
02/21/22 |
2,379m |
10:00.7 |
2:06.2 |
Slides |
Hwt |
View workout
|
02/21/22 |
2,412m |
9:59.7 |
2:04.3 |
Slides |
Hwt |
View workout
|
02/12/22 |
8,000m |
33:24.3 |
2:05.2 |
Slides |
Hwt |
View workout
|
02/10/22 |
4,018m |
16:42.3 |
2:04.7 |
Slides |
Hwt |
View workout
|
02/08/22 |
4,874m |
20:00.7 |
2:03.1 |
Slides |
Hwt |
View workout
|
02/05/22 |
8,004m |
33:34.6 |
2:05.8 |
Slides |
Hwt |
View workout
|
02/04/22 |
7,114m |
30:00.0 |
2:06.5 |
Slides |
Hwt |
View workout
|
02/01/22 |
1,501m |
6:00.0 |
1:59.9 |
Slides |
Hwt |
View workout
|
02/01/22 |
4,822m |
20:06.3 |
2:05.0 |
Slides |
Hwt |
View workout
|
01/30/22 |
769m |
3:00.0 |
1:57.0 |
Slides |
Hwt |
View workout
|
01/30/22 |
7,179m |
30:00.0 |
2:05.3 |
Slides |
Hwt |
View workout
|
01/29/22 |
3,000m |
12:26.3 |
2:04.3 |
Slides |
Hwt |
View workout
|
01/29/22 |
4,003m |
16:57.9 |
2:07.1 |
Slides |
Hwt |
View workout
|