Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/24 |
7,500m |
25:27.2 |
1:41.8 |
RowErg |
Lwt |
View workout
|
06/07/24 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
06/06/24 |
21,126m |
1:19:08.6 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/05/24 |
5,026m |
18:49.8 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/05/24 |
13,000m |
48:21.3 |
1:51.5 |
RowErg |
Lwt |
View workout
|
06/05/24 |
4,000m |
13:18.4 |
1:39.8 |
RowErg |
Lwt |
View workout
|
06/05/24 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
06/04/24 |
4,021m |
14:59.4 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/04/24 |
10,570m |
39:31.2 |
1:52.1 |
RowErg |
Lwt |
View workout
|
06/04/24 |
3,591m |
13:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
06/04/24 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
06/03/24 |
1,614m |
5:47.4 |
1:47.6 |
RowErg |
Lwt |
View workout
|
06/03/24 |
25,000m |
1:33:12.1 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/03/24 |
1,376m |
5:20.1 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/03/24 |
624m |
1:55.1 |
1:32.2 |
RowErg |
Lwt |
View workout
|
06/03/24 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
05/31/24 |
1,000m |
3:23.1 |
1:41.5 |
RowErg |
Lwt |
View workout
|
05/31/24 |
2,000m |
6:56.3 |
1:44.0 |
RowErg |
Lwt |
View workout
|
05/31/24 |
3,000m |
10:39.8 |
1:46.6 |
RowErg |
Lwt |
View workout
|
05/31/24 |
4,000m |
14:24.9 |
1:48.1 |
RowErg |
Lwt |
View workout
|