Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
3,591m |
13:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
06/04/24 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
06/03/24 |
1,614m |
5:47.4 |
1:47.6 |
RowErg |
Lwt |
View workout
|
06/03/24 |
25,000m |
1:33:12.1 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/03/24 |
1,376m |
5:20.1 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/03/24 |
624m |
1:55.1 |
1:32.2 |
RowErg |
Lwt |
View workout
|
06/03/24 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
05/31/24 |
1,000m |
3:23.1 |
1:41.5 |
RowErg |
Lwt |
View workout
|
05/31/24 |
2,000m |
6:56.3 |
1:44.0 |
RowErg |
Lwt |
View workout
|
05/31/24 |
3,000m |
10:39.8 |
1:46.6 |
RowErg |
Lwt |
View workout
|
05/31/24 |
4,000m |
14:24.9 |
1:48.1 |
RowErg |
Lwt |
View workout
|
05/31/24 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Lwt |
View workout
|
05/31/24 |
6,000m |
22:19.5 |
1:51.6 |
RowErg |
Lwt |
View workout
|
05/31/24 |
2,350m |
8:53.3 |
1:53.4 |
RowErg |
Lwt |
View workout
|
05/31/24 |
321m |
1:07.3 |
1:44.8 |
RowErg |
Lwt |
View workout
|
05/31/24 |
321m |
1:08.2 |
1:46.2 |
RowErg |
Lwt |
View workout
|
05/31/24 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
05/30/24 |
1,250m |
4:42.9 |
1:53.1 |
SkiErg |
|
View workout
|
05/30/24 |
2,000m |
7:17.8 |
1:49.4 |
SkiErg |
|
View workout
|
05/30/24 |
1,250m |
4:53.3 |
1:57.3 |
SkiErg |
|
View workout
|