Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
417m |
2:34.1 |
3:04.7 |
Slides |
Hwt |
View workout
|
04/26/24 |
8,968m |
40:00.0 |
2:13.8 |
Slides |
Hwt |
View workout
|
04/26/24 |
996m |
5:04.9 |
2:33.0 |
Slides |
Hwt |
View workout
|
04/07/24 |
278m |
1:36.9 |
2:54.2 |
Slides |
Hwt |
View workout
|
04/07/24 |
429m |
2:45.5 |
3:12.8 |
Slides |
Hwt |
View workout
|
04/07/24 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
3,298m |
16:11.1 |
2:27.2 |
Slides |
Hwt |
View workout
|
03/30/24 |
509m |
2:44.3 |
2:41.3 |
Slides |
Hwt |
View workout
|
03/30/24 |
9,055m |
40:00.0 |
2:12.5 |
Slides |
Hwt |
View workout
|
03/30/24 |
476m |
2:23.1 |
2:30.3 |
Slides |
Hwt |
View workout
|
03/27/24 |
515m |
3:02.8 |
2:57.4 |
Slides |
Hwt |
View workout
|
03/27/24 |
9,527m |
40:00.0 |
2:05.9 |
Slides |
Hwt |
View workout
|
03/27/24 |
1,041m |
5:06.9 |
2:27.4 |
Slides |
Hwt |
View workout
|
03/24/24 |
374m |
2:04.8 |
2:46.8 |
Slides |
Hwt |
View workout
|
03/24/24 |
9,230m |
40:04.5 |
2:10.2 |
Slides |
Hwt |
View workout
|
03/20/24 |
4,502m |
21:00.2 |
2:19.9 |
Slides |
Hwt |
View workout
|
03/15/24 |
5,146m |
23:14.9 |
2:15.5 |
Slides |
Hwt |
View workout
|
03/06/24 |
8,733m |
42:07.1 |
2:24.6 |
Slides |
Hwt |
View workout
|
03/01/24 |
745m |
4:37.9 |
3:06.5 |
Slides |
Hwt |
View workout
|
03/01/24 |
785m |
3:12.6 |
2:02.6 |
Slides |
Hwt |
View workout
|