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Log

Date Distance Time Pace Comments Action
05/01/24 10,000m 39:49.1 1:59.4

10k
app.erg.zone

 View workout
04/20/24 14,024m 1:00:00.0 2:08.3

60 min
app.erg.zone

 View workout
04/12/24 10,000m 39:57.9 1:59.8

10k
app.erg.zone

 View workout
04/12/24 887m 4:43.1 2:39.5

10k
app.erg.zone

 View workout
04/06/24 10,000m 39:57.4 1:59.8

10k
app.erg.zone

 View workout
03/28/24 5,000m 19:00.7 1:54.0

5k
app.erg.zone

 View workout
03/24/24 10,000m 39:57.6 1:59.8

10k
10k
app.erg.zone

 View workout
03/15/24 10,000m 39:58.1 1:59.9

10k
app.erg.zone

 View workout
03/02/24 12,319m 48:00.0 1:56.8

Long - 4 x 12 min / 3 min easy - Ski
app.erg.zone/w/lNGOXdYHSpSzSn7UbRZnJA

View workout
02/22/24 2,313m 8:00.0 1:43.7 View workout
02/17/24 21,097m 1:27:38.5 2:04.6 View workout
02/02/24 10,000m 39:58.0 1:59.9

10k
app.erg.zone

 View workout
01/03/24 10,000m 39:57.9 1:59.8

10k
10k
app.erg.zone

 View workout
12/29/23 10,000m 40:53.4 2:02.6

10k
10k
app.erg.zone

 View workout
12/26/23 10,000m 39:57.1 1:59.8

10k
10k
app.erg.zone

 View workout
12/24/23 6,000m 24:58.6 2:04.8

luge 24
app.erg.zone

 View workout
12/24/23 6,000m 24:59.2 2:04.9

luge 24
app.erg.zone

 View workout
12/21/23 9,000m 35:56.9 1:59.8

luge 21
app.erg.zone

 View workout
12/20/23 8,000m 31:58.0 1:59.8

luge 20
app.erg.zone

 View workout
12/05/23 10,000m 43:18.4 2:09.9

10k
10k
app.erg.zone

 View workout