Tellef Dønnestad
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/14/25 |
5,000 |
19:52.8 |
1:59.2 |
SkiErg |
View workout
|
03/14/25 |
10,000 |
19:54.9 |
1:59.4 |
BikeErg |
View workout
|
03/14/25 |
5,000 |
19:58.3 |
1:59.8 |
RowErg |
View workout
|
03/09/25 |
10,000 |
18:58.5 |
1:53.8 |
BikeErg |
View workout
|
03/09/25 |
4,000 |
15:50.8 |
1:58.8 |
RowErg |
View workout
|
03/09/25 |
1,000 |
5:15.6 |
2:37.8 |
RowErg |
View workout
|
03/08/25 |
4,000 |
19:39.7 |
2:27.4 |
SkiErg |
View workout
|
03/05/25 |
20,000 |
42:57.6 |
2:08.8 |
BikeErg |
View workout
|
03/01/25 |
7,066 |
30:00.0 |
2:07.3 |
SkiErg |
View workout
|
03/01/25 |
7,070 |
30:00.0 |
2:07.2 |
RowErg |
View workout
|
02/26/25 |
30,056 |
1:05:32.4 |
2:10.8 |
BikeErg |
View workout
|
02/21/25 |
15,305 |
30:00.0 |
1:57.6 |
BikeErg |
View workout
|
02/21/25 |
7,708 |
30:00.0 |
1:56.7 |
SkiErg |
View workout
|
02/16/25 |
3,339 |
15:01.8 |
2:15.0 |
SkiErg |
View workout
|
02/15/25 |
2,520 |
10:03.0 |
1:59.6 |
SkiErg |
View workout
|
02/12/25 |
40,038 |
1:22:55.5 |
2:04.2 |
BikeErg |
View workout
|
02/10/25 |
10,000 |
41:31.1 |
2:04.5 |
SkiErg |
View workout
|
02/10/25 |
5,000 |
20:27.5 |
2:02.7 |
RowErg |
View workout
|
02/08/25 |
10,000 |
40:10.6 |
2:00.5 |
SkiErg |
View workout
|
02/06/25 |
7,137 |
30:00.0 |
2:06.1 |
SkiErg |
View workout
|
02/06/25 |
14,153 |
30:00.0 |
2:07.1 |
BikeErg |
View workout
|
02/06/25 |
7,003 |
30:00.0 |
2:08.5 |
RowErg |
View workout
|
02/03/25 |
20,000 |
38:54.7 |
1:56.7 |
BikeErg |
View workout
|
02/03/25 |
264 |
0:34.1 |
2:09.1 |
BikeErg |
View workout
|
02/03/25 |
1,082 |
2:11.7 |
2:01.7 |
BikeErg |
View workout
|