Tellef Dønnestad

Log

Date Workout Score Ave Comments Action
12/05/25 10000m 39:51.1 1:59.5

10k
app.erg.zone

View workout
12/03/25 10000m 39:53.3 1:59.6

10k
app.erg.zone

View workout
11/27/25 5x1000m/2:00r 19:54.9 1:59.4

5x1000/2r
app.erg.zone

View workout
11/27/25 5x1000m/2:00r 19:54.9 1:59.4

5x1000/2r
app.erg.zone

View workout
11/22/25 5000m 20:25.8 2:02.5

5k
app.erg.zone

View workout
11/21/25 5000m 21:12.9 2:07.2

5k
app.erg.zone

View workout
11/15/25 5x1000m/2:00r 19:54.2 1:59.4

5x1000/2r
app.erg.zone

View workout
11/13/25 5x1000m/2:00r 19:57.9 1:59.7

5x1000/2r
app.erg.zone

View workout
11/11/25 5000m 21:25.5 2:08.5

5k
app.erg.zone

View workout
11/11/25 5000m 21:19.0 2:07.9

5k
app.erg.zone

View workout
11/09/25 2x1000m/2:00r 7:57.4 1:59.3

4x4
app.erg.zone

View workout
11/09/25 4x1000m/2:00r 15:54.2 1:59.2

4x4
app.erg.zone

View workout
10/29/25 5000m 19:43.7 1:58.3

5k
app.erg.zone

View workout
10/25/25 10000m 42:09.6 2:06.4

10k
app.erg.zone

View workout
10/23/25 10000m 43:08.5 2:09.4

10k
app.erg.zone

View workout
10/23/25 35m 0:16.0 3:48.5

10k
app.erg.zone

View workout
10/23/25 5000m 21:34.6 2:09.4

5k
app.erg.zone

View workout
10/19/25 5000m 20:32.8 2:03.2

5k
app.erg.zone

View workout
10/19/25 5000m 20:33.3 2:03.3

5k
app.erg.zone

View workout
10/11/25 20:00 4,651m 2:09.0

20 min
app.erg.zone

View workout
10/05/25 30:00 7,215m 2:04.7

30 min
app.erg.zone

View workout
09/20/25 30:00 7,173m 2:05.4

30 min
app.erg.zone

View workout
09/20/25 30:00 7,169m 2:05.5

30 min
app.erg.zone

View workout
09/13/25 10000m 41:39.3 2:04.9

10k
app.erg.zone

View workout
09/12/25 5000m 19:39.2 1:57.9

5k
app.erg.zone

View workout