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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Stewart Lenz

Log

Date Distance Time Pace Comments Action
10/20/17 1,989m 8:42.8 2:11.4 View workout
10/18/17 3,013m 12:54.9 2:08.5 View workout
10/18/17 5,000m 19:13.8 1:55.3

3x1000m/1000m rest

 View workout
10/18/17 2,214m 9:50.7 2:13.4 View workout
10/17/17 2,829m 12:07.4 2:08.5 View workout
10/17/17 570m 2:00.0 1:45.2 View workout
10/17/17 7,388m 30:59.1 2:05.8 View workout
10/16/17 8,519m 35:02.3 2:03.3 View workout
10/13/17 14,320m 1:00:05.1 2:05.8 View workout
10/13/17 259m 1:10.8 2:16.6 View workout
10/11/17 11,031m 45:06.0 2:02.6 View workout
10/06/17 10,713m 45:06.8 2:06.3 View workout
10/04/17 1,083m 4:55.4 2:16.3 View workout
10/04/17 591m 2:19.4 1:57.9

back spasm - quit

 View workout
10/04/17 1,581m 7:26.5 2:21.2 View workout
10/02/17 14,544m 1:00:05.0 2:03.9 View workout
10/01/17 283m 1:58.3 3:29.0 View workout
10/01/17 9,821m 38:20.0 1:57.0

24x1:40/0:20r row -- It was to be a 30x, but showed late, the first of the 24 is not included with this data because I had to reset monit…

 View workout
10/01/17 451m 1:45.1 1:56.5

the first of the 24x1:40/0:20r row shown above

 View workout
10/01/17 968m 4:35.1 2:22.0 View workout