Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/22 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,000m |
3:57.3 |
1:58.6 |
SkiErg |
|
View workout
|
04/29/22 |
1,433m |
5:15.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,423m |
5:15.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/29/22 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,433m |
5:15.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
1,422m |
5:15.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
1,411m |
5:15.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/26/22 |
1,000m |
3:57.8 |
1:58.9 |
SkiErg |
|
View workout
|
04/21/22 |
4,000m |
7:34.9 |
1:53.7 |
BikeErg |
|
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|
04/21/22 |
1,467m |
5:15.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
1,000m |
3:56.8 |
1:58.4 |
SkiErg |
|
View workout
|
04/20/22 |
1,000m |
3:57.8 |
1:58.9 |
SkiErg |
|
View workout
|
04/20/22 |
1,454m |
5:15.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/18/22 |
200m |
0:37.6 |
1:34.0 |
SkiErg |
|
View workout
|
04/18/22 |
1,255m |
5:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
04/16/22 |
4,000m |
7:31.9 |
1:52.9 |
BikeErg |
|
View workout
|
04/16/22 |
1,100m |
3:51.6 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/16/22 |
1,100m |
3:56.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|