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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Stacey Newman

Log

Date Distance Time Pace Comments Action
09/15/23 500m 2:17.9 2:17.9 View workout
09/15/23 965m 4:30.0 2:19.8 View workout
09/15/23 960m 4:30.0 2:20.6 View workout
09/15/23 633m 3:18.9 2:37.1 View workout
09/13/23 637m 2:40.0 2:05.5 View workout
09/13/23 1,500m 6:24.8 2:08.2 View workout
09/13/23 1,000m 4:45.0 2:22.5 View workout
09/13/23 532m 2:40.1 2:30.4 View workout
09/11/23 608m 2:30.0 2:03.3 View workout
09/11/23 1,129m 5:00.0 2:12.8 View workout
09/11/23 1,073m 5:00.0 2:19.7 View workout
09/11/23 421m 2:03.9 2:27.1 View workout
09/08/23 494m 2:06.0 2:07.5 View workout
09/08/23 494m 2:05.7 2:07.2 View workout
09/08/23 494m 2:00.0 2:01.4 View workout
09/08/23 657m 3:03.7 2:19.8 View workout
09/06/23 1,000m 4:16.8 2:08.4 View workout
09/06/23 1,000m 4:14.1 2:07.0 View workout
09/06/23 875m 4:15.8 2:26.1 View workout
09/04/23 6,224m 30:00.0 2:24.6 View workout