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Log

Date Workout Score Ave Comments Action
08/06/23 v100m/1:00r...9 2,500m 1:57.0

Aug 2023 - Isenhurst Pyramid - CTC Members
app.erg.zone/w/da5zoofeSIOvMIM1UBY…

 View workout
08/04/23 5:24 1,241m 2:10.7 View workout
08/04/23 36:30 8,250m 2:12.7 View workout
08/03/23 5:41 1,323m 2:09.1 View workout
08/03/23 30:00 6,889m 2:10.6 View workout
08/01/23 250c 18:13.6 2:12.6 View workout
08/01/23 36:05 8,099m 2:13.6 View workout
07/30/23 35:19 8,064m 2:11.4 View workout
07/25/23 32:43 7,533m 2:10.3 View workout
07/24/23 50:39 11,404m 2:13.2 View workout
07/22/23 45:26 10,211m 2:13.5 View workout
07/20/23 15:31 3,518m 2:12.4 View workout
07/20/23 30:00 6,915m 2:10.1 View workout
07/18/23 40:13 9,043m 2:13.4 View workout
07/16/23 35:37 8,038m 2:12.9 View workout
07/14/23 5:09 1,173m 2:11.8 View workout
07/14/23 38:12 8,560m 2:13.8 View workout
07/12/23 22:06 5,081m 2:10.4 View workout
07/07/23 38:02 8,593m 2:12.8 View workout
07/06/23 30:00 6,827m 2:11.8 View workout
07/04/23 19:32 4,450m 2:11.7 View workout
07/02/23 22:11 5,034m 2:12.2 View workout
07/02/23 9x333m/1:00r 11:51.2 1:58.6

Jul 2023 - 9 x 333 = 2997 - CTC Members
app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…

 View workout
06/30/23 25:31 5,778m 2:12.4 View workout
06/30/23 4474m 20:14.8 2:15.7 View workout