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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Bennett

Log

Date Distance Time Pace Comments Action
01/23/20 5,550m 30:00.0 2:42.1 View workout
01/22/20 3,499m 14:52.0 2:07.4

Not actually 5x1000. It's a ladder, 250, 500, 750, 1000

 View workout
01/21/20 13,102m 1:00:54.3 2:19.4 View workout
01/20/20 1,687m 10:00.0 2:57.8 View workout
01/20/20 5,786m 30:00.0 2:35.5 View workout
01/19/20 15,054m 1:10:04.6 2:19.6 View workout
01/16/20 5,000m 24:14.8 2:25.4 View workout
01/16/20 1,834m 10:00.0 2:43.5 View workout
01/16/20 5,796m 30:00.0 2:35.2 View workout
01/15/20 14,014m 1:05:42.8 2:20.6 View workout
01/13/20 1,791m 10:00.0 2:47.5 View workout
01/13/20 5,796m 30:00.0 2:35.2 View workout
01/03/20 12,018m 57:03.3 2:22.4 View workout
01/02/20 7,432m 34:52.1 2:20.7 View workout
01/01/20 708m 5:16.9 3:43.7 View workout
01/01/20 5,000m 20:44.1 2:04.4 View workout
01/01/20 1,023m 4:34.8 2:14.3 View workout
12/31/19 13,059m 1:00:03.8 2:17.9 View workout
12/26/19 12,010m 1:00:02.6 2:29.9 View workout
12/24/19 10,007m 46:51.5 2:20.4 View workout