James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/22 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
4,386m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,474m |
11:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
13:44.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,855m |
13:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
22:26.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,452m |
15:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
23:14.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,500m |
6:52.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|