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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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James Jordan

Log

Date Distance Time Pace Comments Action
11/14/22 2,000m 8:50.1 2:12.5 View workout
11/14/22 3,115m 14:00.0 2:14.8 View workout
11/11/22 2,000m 8:45.0 2:11.2 View workout
11/11/22 3,362m 15:00.0 2:13.8 View workout
11/10/22 1,000m 4:16.7 2:08.3 View workout
11/10/22 6,000m 27:09.3 2:15.7 View workout
11/09/22 6,000m 26:55.6 2:14.6 View workout
11/08/22 2,000m 8:54.0 2:13.5 View workout
11/08/22 3,868m 17:30.0 2:15.7 View workout
11/07/22 2,000m 8:57.7 2:14.4 View workout
11/07/22 3,000m 13:41.3 2:16.8 View workout
11/04/22 1,000m 4:23.4 2:11.7 View workout
11/04/22 5,000m 22:33.8 2:15.3 View workout
11/03/22 2,000m 8:50.5 2:12.6 View workout
11/03/22 3,325m 14:53.4 2:14.3 View workout
11/02/22 2,000m 8:49.7 2:12.4 View workout
11/02/22 2,500m 11:19.3 2:15.8 View workout
11/01/22 1,000m 4:28.7 2:14.3 View workout
11/01/22 4,165m 19:00.0 2:16.8 View workout
10/31/22 2,500m 12:00.4 2:24.0

2k erg prep

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