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James Jordan

Log

Date Distance Time Pace Comments Action
03/15/19 5,000m 21:47.9 2:10.7 View workout
03/13/19 5,000m 21:12.3 2:07.2 View workout
03/11/19 5,000m 21:41.9 2:10.1 View workout
03/10/19 1,000m 3:43.7 1:51.8

World Rowing Virtual Indoor Sprints

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03/10/19 520m 2:19.2 2:13.8

Podcast episode #11 - cooldown

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03/10/19 3,678m 15:00.0 2:02.3

Podcast episode #11 - main workout

 View workout
03/10/19 3,570m 15:00.0 2:06.0

Podcast episode #11 - warm up

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03/08/19 5,000m 21:17.4 2:07.7 View workout
03/07/19 5,000m 21:42.0 2:10.2 View workout
03/05/19 5,000m 21:43.7 2:10.3 View workout
03/03/19 3,613m 16:05.5 2:13.6

Podcast episode #10 Part 2 (interrupted)

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03/03/19 5,083m 22:54.7 2:15.2

Podcast episode #10 Part 1 (interrupted)

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03/02/19 2,000m 7:29.2 1:52.3

Mohawk Meltdown 2019 M40-49

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02/18/19 5,000m 19:32.7 1:57.2 View workout
02/18/19 787m 5:00.0 3:10.5 View workout
02/16/19 3,500m 14:18.4 2:02.6 View workout
02/16/19 3,016m 18:36.9 3:05.1 View workout
02/09/19 1,000m 3:44.7 1:52.3 View workout
02/09/19 1,427m 6:00.0 2:06.1 View workout
02/09/19 1,431m 6:00.0 2:05.7 View workout