Andrew Hires

Log

Date Workout Score Ave Comments Action
11/13/18 500m 1:24.8 1:24.8 View workout
11/13/18 1:12 250m 2:25.8 View workout
11/09/18 7:21.5 2,000m 1:50.3 View workout
11/08/18 1:26 186m 3:51.1 View workout
11/08/18 5000m 18:39.4 1:51.9 View workout
11/07/18 5000m 18:59.5 1:53.9 View workout
10/24/18 5x1:00/1:00r 1,512m 1:39.2 View workout
10/24/18 2:16 517m 2:12.0 View workout
10/20/18 1:00:00 15,405m 1:56.8 View workout
10/20/18 38:32.0 10,000m 1:55.6

last 10k of 1hr erg session

View workout
10/18/18 2000m 7:04.6 1:46.1 View workout
10/16/18 2000m 7:11.4 1:47.8 View workout
10/13/18 100m 0:15.5 1:17.5 View workout
10/13/18 0:08 35m 1:58.5 View workout
10/13/18 100m 0:15.9 1:19.5 View workout
10/13/18 2:19 584m 1:59.3 View workout
10/13/18 1:44 516m 1:41.6 View workout
10/13/18 4:14 1,015m 2:05.3 View workout
10/10/18 48:06 11,883m 2:01.4 View workout
10/08/18 5:00.0 1,413m 1:46.1 View workout
10/07/18 1:00:00 15,318m 1:57.5 View workout
10/06/18 8:40 2,017m 2:09.0 View workout
10/06/18 2000m 6:43.3 1:40.8 View workout
10/06/18 5:06 1,131m 2:15.4 View workout
10/03/18 5000m 18:13.4 1:49.3 View workout