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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Andrew Hires

Log

Date Distance Time Pace Comments Action
04/21/19 7,350m 30:05.5 2:02.8 View workout
04/20/19 14,152m 1:00:00.0 2:07.1 View workout
04/20/19 434m 1:57.0 2:14.7 View workout
04/04/19 5,069m 20:05.2 1:58.8 View workout
04/04/19 5,000m 19:27.0 1:56.7 View workout
04/03/19 1,221m 4:15.7 1:44.7 View workout
04/02/19 2,000m 7:23.8 1:50.9 View workout
04/01/19 7,444m 30:05.3 2:01.2 View workout
04/01/19 260m 0:55.2 1:46.1 View workout
03/29/19 5,000m 18:58.5 1:53.8 View workout
03/26/19 2,000m 7:29.8 1:52.4 View workout
03/14/19 5,000m 20:36.5 2:03.6 View workout
02/02/19 836m 5:12.8 3:07.0 View workout
02/02/19 7,344m 30:00.0 2:02.5 View workout
01/17/19 6,729m 30:00.0 2:13.7 View workout
01/16/19 6,664m 30:06.5 2:15.5 View workout
12/31/18 510m 2:20.6 2:17.8 View workout
12/31/18 2,000m 7:40.3 1:55.0 View workout
12/31/18 1,247m 5:05.2 2:02.3 View workout
12/30/18 7,400m 31:18.1 2:06.8 View workout