Andrew Hires
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/18 |
584m |
2:19.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/13/18 |
516m |
1:44.9 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,015m |
4:14.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/10/18 |
11,883m |
48:06.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,413m |
5:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
15,318m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/06/18 |
2,017m |
8:40.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/06/18 |
2,000m |
6:43.3 |
1:40.8 |
RowErg |
Hwt |
View workout
|
10/06/18 |
1,131m |
5:06.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/03/18 |
5,000m |
18:13.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/03/18 |
43m |
0:11.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/03/18 |
229m |
1:07.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/30/18 |
5,000m |
18:06.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/24/18 |
139m |
6:34.0 |
23:37.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
189m |
1:53.7 |
5:00.7 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
15:04.7 |
3:46.1 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,000m |
18:51.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
7:21.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/14/18 |
618m |
2:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
09/14/18 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|