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Log

Date Distance Time Pace Comments Action
04/10/20 2,000m 9:19.3 2:19.8

2000 meter row

 View workout
04/07/20 6,000m 24:05.2 2:00.4 View workout
04/06/20 6,714m 30:00.0 2:14.0

30 min by KREW/LiveRowing

 View workout
04/06/20 6,714m 30:00.0 2:14.0

1/2 hour row.

 View workout
04/04/20 769m 2:40.0 1:44.0

Go Row Indoor Tabata Workout by KREW/LiveRowing

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04/04/20 1,000m 4:29.0 2:14.5

1k Row by KREW/LiveRowing

 View workout
04/04/20 796m 2:40.0 1:40.5

Indoor tabatta row

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04/04/20 1,000m 4:29.0 2:14.5 View workout
04/02/20 5,000m 21:59.9 2:11.9

5k Row by KREW/LiveRowing

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04/02/20 5,000m 21:59.9 2:11.9 View workout
04/01/20 1,000m 4:40.9 2:20.4

1k Row by KREW/LiveRowing

 View workout
04/01/20 1,000m 4:32.8 2:16.4

1k Row by KREW/LiveRowing

 View workout
04/01/20 1,000m 4:32.0 2:16.0 View workout
04/01/20 1,000m 4:40.0 2:20.0 View workout
03/30/20 1,000m 4:29.0 2:14.5 View workout
03/29/20 6,514m 30:00.0 2:18.1

30 min by KREW/LiveRowing

 View workout
03/29/20 6,514m 30:00.0 2:18.1

Half hour row.

 View workout
03/27/20 1,000m 4:23.7 2:11.8

1k Row by KREW/LiveRowing

 View workout
03/27/20 1,000m 4:30.0 2:15.0 View workout
03/27/20 1,000m 4:32.0 2:16.0 View workout