Jeffrey Bryan

Log

Date Workout Score Ave Comments Action
07/19/19 1500m 6:21.2 2:07.0

1500m Warmup by KREW/LiveRowing

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07/16/19 3000m 12:27.3 2:04.5

3000m by KREW/LiveRowing

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07/15/19 v0:20/0:01r...8 746m 1:47.2

Go Row Indoor Tabata Workout by KREW/LiveRowing

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07/15/19 1500m 6:43.3 2:14.4

1500m Warmup by KREW/LiveRowing

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07/11/19 v250m/0:06r...10 2,500m 2:02.2

250 X 10 by KREW/LiveRowing

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07/11/19 1500m 6:17.2 2:05.7

1500m Warmup by KREW/LiveRowing

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07/10/19 5000m 21:45.0 2:10.5

5k Row by KREW/LiveRowing

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07/09/19 2000m 8:29.1 2:07.2

2k Row by KREW/LiveRowing

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07/09/19 v0:20/0:01r...8 735m 1:48.8

Go Row Indoor Tabata Workout by KREW/LiveRowing

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07/09/19 1500m 5:47.3 1:55.7

1500m Warmup by KREW/LiveRowing

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07/05/19 1500m 6:06.8 2:02.2

1500m Warmup by KREW/LiveRowing

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07/05/19 v4000m/0:24r...4 10,000m 2:12.0

⏱Countdown to 10k by KREW/LiveRowing

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06/26/19 v4000m/0:24r...4 10,000m 2:09.7

⏱Countdown to 10k by KREW/LiveRowing

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06/25/19 5000m 22:41.9 2:16.1

5k Row by KREW/LiveRowing

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06/24/19 5000m 19:48.0 1:58.8

5k Row by KREW/LiveRowing

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06/22/19 v1000m/0:15r...8 8,000m 2:10.9

1000 X 8 / 2:30r by KREW/LiveRowing

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06/19/19 v1000m/0:15r...8 8,000m 2:08.2

1000 X 8 / 2:30r by KREW/LiveRowing

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06/14/19 5000m 22:49.7 2:16.9

5k Row by KREW/LiveRowing

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06/13/19 v250m/0:06r...10 2,500m 1:47.6

250 X 10 by KREW/LiveRowing

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06/13/19 2000m 8:54.8 2:13.7

2k Row by KREW/LiveRowing

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06/12/19 2000m 8:33.3 2:08.3

2k Row by KREW/LiveRowing

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06/12/19 v1:00/0:03r...10 2,151m 2:19.4

FM WOW 22/09/18 by KREW/LiveRowing

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06/10/19 10000m 45:22.0 2:16.1

10k Row by KREW/LiveRowing

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05/31/19 v250m/0:06r...10 2,500m 1:48.8

250 meters X 10 by KREW/LiveRowing

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05/31/19 1500m 6:25.9 2:08.6

1500m Warmup by KREW/LiveRowing

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