Jeffrey Bryan

Log

Date Distance Time Pace Comments Action
09/19/19 1,500m 6:33.2 2:11.0

1500m Warmup by KREW/LiveRowing

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09/19/19 729m 2:40.0 1:49.7

Go Row Indoor Tabata Workout by KREW/LiveRowing

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09/19/19 1,000m 4:13.3 2:06.6

1k Row by KREW/LiveRowing

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09/18/19 5,000m 21:54.1 2:11.4

5k Row by KREW/LiveRowing

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09/17/19 6,000m 26:16.3 2:11.3

6000 by KREW/LiveRowing

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09/16/19 6,386m 30:00.0 2:20.9

30 min by KREW/LiveRowing

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09/14/19 13,298m 1:00:00.0 2:15.3

60 min by KREW/LiveRowing

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09/13/19 6,000m 25:47.5 2:08.9

6k Row by KREW/LiveRowing

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09/12/19 728m 2:40.0 1:49.8

Go Row Indoor Tabata Workout by KREW/LiveRowing

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09/12/19 2,000m 9:03.3 2:15.8

2k Row by KREW/LiveRowing

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09/11/19 5,000m 21:24.7 2:08.4

5k Row by KREW/LiveRowing

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09/06/19 1,500m 6:12.7 2:04.2

1500m Warmup by KREW/LiveRowing

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09/06/19 724m 2:40.0 1:50.4

Go Row Indoor Tabata Workout by KREW/LiveRowing

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09/06/19 1,500m 7:02.4 2:20.8

1500m Warmup by KREW/LiveRowing

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09/04/19 5,000m 22:53.3 2:17.3

5k Row by KREW/LiveRowing

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08/28/19 1,000m 3:37.6 1:48.8

1k Row by KREW/LiveRowing

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08/28/19 5,000m 22:27.6 2:14.7

5k Row by KREW/LiveRowing

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08/26/19 6,762m 30:00.0 2:13.0

30 min by KREW/LiveRowing

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08/23/19 13,215m 1:00:00.0 2:16.2

60 min by KREW/LiveRowing

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08/22/19 1,009m 4:00.0 1:58.9

4 min by KREW/LiveRowing

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