Jeffrey Bryan

Log

Date Distance Time Pace Comments Action
07/26/19 1,500m 6:37.9 2:12.6

1500m Warmup by KREW/LiveRowing

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07/24/19 1,000m 4:23.0 2:11.5

1k Row by KREW/LiveRowing

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07/24/19 724m 2:40.0 1:50.4

Go Row Indoor Tabata Workout by KREW/LiveRowing

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07/24/19 1,000m 4:22.9 2:11.4

1k Row by KREW/LiveRowing

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07/19/19 763m 2:40.0 1:44.8

Go Row Indoor Tabata Workout by KREW/LiveRowing

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07/19/19 1,500m 6:21.2 2:07.0

1500m Warmup by KREW/LiveRowing

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07/16/19 3,000m 12:27.3 2:04.5

3000m by KREW/LiveRowing

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07/15/19 746m 2:40.0 1:47.2

Go Row Indoor Tabata Workout by KREW/LiveRowing

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07/15/19 1,500m 6:43.3 2:14.4

1500m Warmup by KREW/LiveRowing

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07/11/19 2,500m 10:11.2 2:02.2

250 X 10 by KREW/LiveRowing

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07/11/19 1,500m 6:17.2 2:05.7

1500m Warmup by KREW/LiveRowing

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07/10/19 5,000m 21:45.0 2:10.5

5k Row by KREW/LiveRowing

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07/09/19 2,000m 8:29.1 2:07.2

2k Row by KREW/LiveRowing

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07/09/19 735m 2:40.0 1:48.8

Go Row Indoor Tabata Workout by KREW/LiveRowing

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07/09/19 1,500m 5:47.3 1:55.7

1500m Warmup by KREW/LiveRowing

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07/05/19 1,500m 6:06.8 2:02.2

1500m Warmup by KREW/LiveRowing

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07/05/19 10,000m 44:01.9 2:12.0

⏱Countdown to 10k by KREW/LiveRowing

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06/26/19 10,000m 43:15.7 2:09.7

⏱Countdown to 10k by KREW/LiveRowing

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06/25/19 5,000m 22:41.9 2:16.1

5k Row by KREW/LiveRowing

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06/24/19 5,000m 19:48.0 1:58.8

5k Row by KREW/LiveRowing

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