Jeffrey Bryan

Log

Date Distance Time Pace Comments Action
08/22/19 3,000m 13:13.1 2:12.1

3000m by KREW/LiveRowing

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08/19/19 3,000m 13:32.4 2:15.4

3000m by KREW/LiveRowing

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08/14/19 3,000m 13:43.5 2:17.2

3000m by KREW/LiveRowing

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08/13/19 290m 1:00.0 1:43.4

1 min by KREW/LiveRowing

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08/13/19 1,500m 6:52.8 2:17.6

1500m Warmup by KREW/LiveRowing

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08/13/19 749m 2:40.0 1:46.8

Go Row Indoor Tabata Workout by KREW/LiveRowing

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08/13/19 1,500m 6:50.2 2:16.7

1500m Warmup by KREW/LiveRowing

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08/10/19 10,000m 42:17.1 2:06.8

⏱Countdown to 10k by KREW/LiveRowing

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08/08/19 1,500m 6:10.0 2:03.3

1500m Warmup by KREW/LiveRowing

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08/07/19 2,500m 10:26.8 2:05.3

250 X 10 by KREW/LiveRowing

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08/06/19 3,000m 12:39.9 2:06.6

3000m by KREW/LiveRowing

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08/06/19 727m 2:40.0 1:50.0

Go Row Indoor Tabata Workout by KREW/LiveRowing

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08/06/19 1,500m 6:55.3 2:18.4

1500m Warmup by KREW/LiveRowing

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08/03/19 1,000m 3:52.5 1:56.2

1k Row by KREW/LiveRowing

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08/03/19 733m 2:40.0 1:49.1

Go Row Indoor Tabata Workout by KREW/LiveRowing

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08/03/19 1,500m 6:08.5 2:02.8

1500m Warmup by KREW/LiveRowing

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08/02/19 500m 1:51.9 1:51.9

500m Row by KREW/LiveRowing

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08/02/19 1,000m 4:45.0 2:22.5

1k Row by KREW/LiveRowing

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07/26/19 1,500m 6:21.2 2:07.0

1500m Warmup by KREW/LiveRowing

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07/26/19 693m 2:40.0 1:55.4

Go Row Indoor Tabata Workout by KREW/LiveRowing

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