Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/16/19	2,000m	8:29.9	2:07.4	RowErg	Hwt		View workout
07/16/19	2,000m	8:29.9	2:07.4	RowErg	Hwt	Flu recovery row	View workout
07/16/19	2,000m	8:29.9	2:07.4	RowErg	Hwt	Flu recovery row	View workout
06/21/19	100m	0:24.4	2:02.0	RowErg	Hwt		View workout
06/20/19	10,000m	41:00.4	2:03.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 15C H 71% Stroke Count 848 or 20.7spm	View workout
06/18/19	2,000m	7:59.8	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 131 or 16.4spm	View workout
06/18/19	2,000m	7:59.9	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 131 or 16.4spm	View workout
06/18/19	2,000m	7:59.8	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 135 or 16.9spm	View workout
06/18/19	2,000m	8:00.0	2:00.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 156 or 19.5spm	View workout
06/11/19	2,000m	7:59.9	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 141 or 17.6spm	View workout
06/11/19	2,000m	7:59.8	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 145 or 18.1spm	View workout
06/11/19	2,000m	7:59.9	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm	View workout
06/11/19	2,000m	8:00.0	2:00.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm	View workout
06/07/19	7,501m	30:00.0	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 11C H 83%	View workout
06/06/19	10,000m	40:59.8	2:02.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 15C H 73% Stoke Count 800 or 19.5spm	View workout
06/03/19	2,000m	9:00.0	2:15.0	RowErg	Hwt	Cool Down	View workout
06/03/19	7,300m	30:00.0	2:03.2	RowErg	Hwt	RP5.3.3 PM5 V29 T 13C H 69%	View workout
05/30/19	10,000m	41:00.5	2:03.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 19C H 66%	View workout
05/28/19	2,000m	7:47.5	1:56.8	RowErg	Hwt	RP5.3.3 PM5 V29 T 18C H 77%	View workout
05/28/19	2,000m	7:42.8	1:55.7	RowErg	Hwt	RP5.3.3 PM5 V29 T 18C H 77%	View workout

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