Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/15/19	2,000m	8:00.2	2:00.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 17C H 88%	View workout
10/15/19	2,000m	8:00.1	2:00.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 17C H 88%	View workout
10/15/19	2,000m	8:00.0	2:00.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 17C H 88%	View workout
10/14/19	7,270m	30:00.0	2:03.7	RowErg	Hwt	Dropped at start	View workout
10/10/19	10,000m	40:59.9	2:02.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 18C H 80% 19.8spm	View workout
10/08/19	2,000m	8:59.4	2:14.8	RowErg	Hwt	RP5.3.3 PM5 V29 T 19C H68% 153 Strokes or 17.0spm	View workout
10/08/19	2,000m	7:59.9	1:59.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 19C H68% 160 Strokes or 20.0spm	View workout
10/08/19	2,000m	8:00.0	2:00.0	RowErg	Hwt	RP5.3.3 PM5 V29 T 19C H68% 158 Strokes or 19.8spm	View workout
10/07/19	7,381m	30:00.0	2:01.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 16C H 85% 610 Strokes or 20.3spm.	View workout
09/19/19	10,000m	43:59.7	2:11.9	RowErg	Hwt	10K RP crashed T 17 C H 53%	View workout
09/16/19	6,700m	30:00.0	2:14.3	RowErg	Hwt	First row since torn Achilles left foot. Six weeks recovery.	View workout
07/29/19	7,201m	30:00.0	2:04.9	RowErg	Hwt		View workout
07/29/19	7,201m	30:00.0	2:04.9	RowErg	Hwt	RP5.3.3 PM5 V29 T 16C H 87% 522 Strokes or 17.4spm	View workout
07/17/19	7,000m	30:00.0	2:08.5	RowErg	Hwt		View workout
07/17/19	7,000m	30:00.0	2:08.5	RowErg	Hwt	RP5.3.3 PM5 V29 T 15C H 67% 539 Strokes	View workout
07/16/19	2,000m	8:29.8	2:07.4	RowErg	Hwt		View workout
07/16/19	2,000m	8:29.9	2:07.4	RowErg	Hwt		View workout
07/16/19	2,000m	8:29.8	2:07.4	RowErg	Hwt	Flu recovery row	View workout
07/16/19	2,000m	8:29.9	2:07.4	RowErg	Hwt		View workout
07/16/19	2,000m	8:29.9	2:07.4	RowErg	Hwt	Flu recovery row	View workout

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