Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/08/17	2500m	11:15.1	2:15.0	RowErg	Cool Down	View workout
08/08/17	30:00	7,729m	1:56.4	RowErg	19.9spm 596 strokes heart rate 166 average 18C 84%RH.	View workout
08/07/17	2500m	10:10.1	2:02.0	RowErg	Cool Down	View workout
08/07/17	30:00	7,762m	1:55.9	RowErg	20.4spm 611 strokes heartrate 169 average 20C 80%RH.	View workout
08/01/17	2500m	10:19.9	2:03.9	RowErg	Cool Down	View workout
08/01/17	30:00	7,777m	1:55.7	RowErg	20.9spm 628 strokes heart rate 164 average 16C 77%RH.	View workout
07/31/17	2500m	10:19.8	2:03.9	RowErg	Cool Down	View workout
07/31/17	30:00	7,728m	1:56.4	RowErg	21spm heart rate 163 average 14C 60%RH.	View workout
07/28/17	2500m	10:24.9	2:04.9	RowErg	Cool Down	View workout
07/28/17	30:00	7,735m	1:56.3	RowErg	21.0spm 631 strokes 161 heart rate average 16C 70%RH.	View workout
07/27/17	2500m	10:24.9	2:04.9	RowErg	Cool Down	View workout
07/27/17	30:00	7,802m	1:55.3	RowErg	20.8spm 625 strokes heart rate 166 average 16 C 90%RH.	View workout
07/24/17	2500m	10:25.2	2:05.0	RowErg	Cool Down	View workout
07/24/17	30:00	7,628m	1:57.9	RowErg	19.5spm heart rate 157 average 16C 63%RH.	View workout
07/21/17	10:00	2,501m	1:59.9	RowErg	Cool Down	View workout
07/21/17	30:00	7,701m	1:56.8	RowErg	20spm heart rate 161 average 17C 90%RH.	View workout
07/20/17	2500m	10:20.0	2:04.0	RowErg	Cool Down	View workout
07/20/17	10000m	40:00.1	2:00.0	RowErg	19spm heart rate 154 average 19C 95%RH.	View workout
07/19/17	2500m	10:25.0	2:05.0	RowErg	Cool Down	View workout
07/19/17	10000m	40:00.0	2:00.0	RowErg	20.0spm / 800 strokes heartrate 151 average 18C 74%RH.	View workout
07/18/17	2500m	10:24.9	2:04.9	RowErg		View workout
07/18/17	31:00	8,002m	1:56.2	RowErg	21.0 spm / 650 strokes heart rate 164 average 18C 75%RH.	View workout
07/17/17	2500m	10:24.8	2:04.9	RowErg		View workout
07/17/17	31:00	8,002m	1:56.2	RowErg	21 spm heart rate 165 average 16C 79%RH.	View workout
07/14/17	2500m	10:25.1	2:05.0	RowErg		View workout

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